A question on third eye meditation asked by a reader : Question : hi there, um, i just have a query about the third eye meditation technique. Since iv\’e been trying this meditation, iv\’e had a sort of pressure in my head around the third eye area, all day, for a couple of days. also, […]
Archive | Meditation
Meditation Room: use it to enhance meditation experience
It has been the opinion of many meditation masters that if one has a separate room for meditation, it can help him greatly. If you live in a large house and can afford to have a separate room for meditation, I strongly recommend you to start meditating in that room and use that room exclusively […]
Meditation Supplies : Their benefits and use
In one article of Meditation Corner, I mentioned about three aids in Meditation which are Deep Breathing, Deep Relaxation & Deep Contraction. These three aids, in my opinion, are most essential (& sufficient) aids for Meditation. However, once you become regular in your meditation practice and it becomes a part of your life, you can […]
Dancing meditation : Be one with the God
Dancing meditation God is a dancer, the creation is his dance Let me tell you about a meditation technique which is a very popular technique in the Sufi tradition. I would explain a simplified version of this technique. This technique is Dancing meditation. If you think about it you will find that dance is one […]
Meditation weekly : Best book on Vipassana Meditation
Best book on Vipassana Meditation : I want to tell you about a wonderful book on Vipassana Meditation. It is one of the most impressive and useful books on meditation I have ever read. This book is ‘The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka’. This book is written by William […]
Meditation during Illness
Many people want to know whether one should meditate during illness or not. If one is ill what kind of meditation he should try and whether he should meditate at all? I think there can be no straight forward answer to this question. When we meditate one of the most important requisite is that we […]