Recently, Tim Ferriss the author, blogger and motivational speaker known for his books [easyazon_link identifier=”0307465357″ locale=”US” tag=”meditationise-20″]The 4-Hour Workweek[/easyazon_link] and [easyazon_link identifier=”030746363X” locale=”US” tag=”meditationise-20″]The 4-Hour Body[/easyazon_link] did a live Q&A session on Quora. One of the questions that was asked from Tim was this:- What program, habit or change do you think most people don’t […]
Tag Archives | Meditation
Can anxiety be cured with meditation ?
Often people ask this question about the possible benefits of meditation. Since anxiety is one of the most troublesome problem being faced by people of this modern era, everybody is curious to know as to whether the anxiety can be cured by meditation. First of all, let us understand anxiety in brief: Anxiety is a […]
Music as Meditation: Vocal Mindfulness
Guest post by Mollie Birney (from www.MusicAsMeditation.com ) Meditation is evolving, and it’s evolving as quickly as we are. Think of humanity as a lion that’s growing stronger, more agile and more inventive; the lion tamer has to stay as strong, agile and inventive as the beast to have even a prayer of taming it. […]
Two new ebooks on Meditation : Free Gifts for You
Hi, For the past few weeks, I was busy giving final shapes to two extremely helpful and useful ebooks on Meditation. Now these two books are ready and available for downloads. These two books on meditation are suitable for readers of both the levels- Novice and Advance. Here is a brief introduction of these two […]
Overcoming depression: A four steps strategy
Depression is fast becoming a common ailments these days. As the world is progressing at a fast pace, the stiff competition in almost every field is becoming more and more common than ever. In such a scenario, most of us may face failure in our endeavors. Depression is considered as a dreaded mental condition wherein […]
Howdy friends ! It’s William – the new contributor here
Hello friends, I am William Parker, the new contributor on Meditationiseasy.com. Owing to his extremely busy schedule, Eklavya- the main contributor here, has assigned the task of managing and updating this blog on regular basis to me. Eklavya is not going anywhere. It’s only that he will be posting not so frequently here. Being such […]