A meditation robe is a very helpful and comfortable accessories of meditation. One of the most important prerequisite for meditation is that we should be comfortable while mediating. Doing mediation while wearing tight and thick clothes can make us very uncomfortable. Using a meditation robe instead can make our meditation experience pleasing and effective. What […]
Meditation Room: use it to enhance meditation experience
It has been the opinion of many meditation masters that if one has a separate room for meditation, it can help him greatly. If you live in a large house and can afford to have a separate room for meditation, I strongly recommend you to start meditating in that room and use that room exclusively […]
Meditation Supplies : Their benefits and use
In one article of Meditation Corner, I mentioned about three aids in Meditation which are Deep Breathing, Deep Relaxation & Deep Contraction. These three aids, in my opinion, are most essential (& sufficient) aids for Meditation. However, once you become regular in your meditation practice and it becomes a part of your life, you can […]
Relevance of books in meditation
The question whether meditation can be learnt by book has been raised many times. Many people are of the opinion that Meditation can not be learnt from a book and a real teacher is required. Though I agree that the presence and guidance of a real teacher can be of immense help in our meditation […]
Dancing meditation : Be one with the God
Dancing meditation God is a dancer, the creation is his dance Let me tell you about a meditation technique which is a very popular technique in the Sufi tradition. I would explain a simplified version of this technique. This technique is Dancing meditation. If you think about it you will find that dance is one […]
Meditation weekly : Best book on Vipassana Meditation
Best book on Vipassana Meditation : I want to tell you about a wonderful book on Vipassana Meditation. It is one of the most impressive and useful books on meditation I have ever read. This book is ‘The Art of Living: Vipassana Meditation: As Taught by S. N. Goenka’. This book is written by William […]