Archive | Meditation

What is meditation : Understanding the concept

In simplest terms, meditation is a simple process to become aware of our actions. To bring more and more attention in our actions and thoughts in the present moment. To say in other words : Any action perform with attentiveness  is meditation. Attentiveness is nothing but to be fully aware and conscious while indulging in […]

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What is the best time for meditation?

Best time for meditation ? Often people asked me this question and I always told them that it depends upon at what level of meditation practice they are. If you are just a beginner it is very important for you to make a set routine for meditation. In the initial phase, it is important to […]

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nature

For Meditation – Get in touch with nature

We all are parts of a big cosmic whole. Often in our busy involvement in the daily tasks of life, we forget about this eternal truth. One of the easiest and most effective way to reconnect with the divine source is to spend some time with nature. We all are part of the nature, yet […]

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Meditation in the era of terrorism

“Great spirits have always found violent opposition from mediocre minds. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence.” “Few are those who see with their own eyes and feel with their own hearts.” – Albert Einstein A few days ago India […]

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