In simplest terms, meditation is a simple process to become aware of our actions. To bring more and more attention in our actions and thoughts in the present moment. To say in other words : Any action perform with attentiveness is meditation. Attentiveness is nothing but to be fully aware and conscious while indulging in […]
Archive | Meditation
What is the best time for meditation?
Best time for meditation ? Often people asked me this question and I always told them that it depends upon at what level of meditation practice they are. If you are just a beginner it is very important for you to make a set routine for meditation. In the initial phase, it is important to […]

How to Have a Direct Experience of God
A guest post by By Father Peter Bowes Many say they believe in God, but believing in God is not the same as having a direct experience of God. Direct means first-hand, not second-hand. It is not hearsay or conjecture. Direct means something happens to you. You go through something, and then you can say […]

For Meditation – Get in touch with nature
We all are parts of a big cosmic whole. Often in our busy involvement in the daily tasks of life, we forget about this eternal truth. One of the easiest and most effective way to reconnect with the divine source is to spend some time with nature. We all are part of the nature, yet […]
Meditation in the era of terrorism
“Great spirits have always found violent opposition from mediocre minds. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence.” “Few are those who see with their own eyes and feel with their own hearts.” – Albert Einstein A few days ago India […]
Meditation during the time of economic turmoil
A few days ago the news of an NRI’s suicide in America shocked India. Karthik Rajaram (46), a Los Angeles based NRI, shot his family and himself dead when stock market crashed in US. Rajaram had been a bright student and had worked with high profile companies before he started his on venture fund company. […]