Here is a collection of some of the most effective and simple meditation techniques of all times. These meditation techniques are extremely suitable for the busy people of 21st century who don’t have the time to go into the deeper study of this vast subject. I hope that all those, who try these meditation techniques, will find them extremely useful and easy. These meditation techniques can play a very important role in taking you firmly in the right direction of spiritual path. I wish you good luck in your inner journey !
An extremely easy and powerful meditation technique which can be tried anywhere, anytime. The super powerful method for the people of 21st century.
Death Meditation : Meet your death before it comes actually.
Vipassana : The almost magical meditation of Gautama Buddha
Mantra Meditation: Use the power of sound for meditation.
Dynamic Meditation: The original meditation technique of Osho.
Perception Method : This too will pass :
One answer for all questions
Trataka : The meditation of third eye :
Your third eye is hungry for awareness !
Zen Meditation of just sitting : Learn the meditation from Zen tradition
Energy Meditation : Everything is energy ! Merge yourself into it
Read an independent view on Transcendental Meditation.
A definitive guide for Absolute Beginners (from the blog)
Meditation Handbook:
A student’s masterpiece containing excellent information on meditation.
A different approach to meditation :
“See the world from a cosmic perspective and you will be in meditation ! ” Learn this new approach to meditation
112 Meditation Techniques of ‘Vigyan Bhairav Tantra‘ :
Learn 112 Meditation techniques from this 4000 year old ancient text on Meditation. Read the classic and unforgettable commentaries of Osho on this masterpiece of Meditation.
Let us learn the first meditation technique
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: Here and now Meditation
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