Meditation techniques : A collection of simple and effective techniques

Here is a collection of some of the most effective and simple meditation techniques of all times. These meditation techniques are extremely suitable for  the busy people of 21st century who don’t have the time to go into the deeper study of this vast subject. I hope that all those, who  try these meditation techniques, will find  them extremely useful and easy. These meditation techniques can play a very important role in taking you firmly in the right direction of spiritual path.  I wish you good luck  in your inner journey !

Here and now’ Meditation  

An extremely easy and powerful meditation technique which can be tried anywhere, anytime. The super powerful method for the people of 21st century.

Death Meditation : Meet your death before it comes actually.

Vipassana  : The almost magical meditation of Gautama Buddha

Mantra Meditation: Use the power of sound for meditation.

Dynamic Meditation: The original meditation technique of Osho.

Perception Method : This too will pass :

One answer for all questions

Trataka : The meditation of third eye :

Your third eye is hungry for awareness !

Zen Meditation of just sitting :   Learn the meditation from Zen tradition

Energy Meditation :   Everything is energy ! Merge yourself into it

Transcendental Meditation :

Read an independent view on Transcendental Meditation.

Chakra Meditation :

A definitive guide for Absolute Beginners  (from the blog)

Meditation Handbook:

A student’s masterpiece containing excellent information on meditation.

A different approach to meditation :

“See the world from a cosmic perspective and you will be in meditation ! ” Learn this new approach to meditation

112 Meditation Techniques of ‘Vigyan Bhairav Tantra‘ :

Learn 112 Meditation techniques from this 4000 year old ancient text on Meditation. Read the classic and unforgettable commentaries of Osho on this masterpiece of Meditation.

Let us learn the  first meditation technique

click here hand : Here and now Meditation

Comments are closed.