Question : The experience of the tensing, pressure, crying and laughing came back. There was a point where my eyes were blurry from all the tears and I was aware that my mind was thinking that I was looking at one thing, but when I opened my eyes it was something else, in that moment […]
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An experience of catharsis during meditation
Q : Yesterday I go to the step of three things that’ll take you into meditation instantly. When I went through reading what was written each step from loving all, to thanking all, to knowing the temporarily nature of life, for each one I had an experience where my body goes into an insane tension […]
A question on third eye meditation
A question on third eye meditation asked by a reader : Question : hi there, um, i just have a query about the third eye meditation technique. Since iv\’e been trying this meditation, iv\’e had a sort of pressure in my head around the third eye area, all day, for a couple of days. also, […]