Vigyan Bhairav Tantra : Fourth Meditation technique

Shiva  Replies : But then it is difficult for everyone because, he says, this is difficult only for the impure.. But who is the pure one? It is difficult for you; you cannot practice it. But you can feel it sometimes suddenly. You are driving a car and suddenly you feel there is going to […]

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Vigyan Bhairav Tantra :  Fifth Meditation technique

Vigyan Bhairav Tantra : Fifth Meditation technique

    When one of the great Greek philosophers, Pythagoras, reached Egypt to enter a school — a secret esoteric school of mysticism — he was refused. And Pythagoras was one of the best minds ever produced. He could not understand it. He applied again and again, but he was told that unless he goes […]

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Vigyan Bhairav Tantra :  Sixth Meditation technique

Vigyan Bhairav Tantra : Sixth Meditation technique

Forget breaths — keep attentive in between. One breath has come: before it returns, before it is exhaled out, there is the gap, the interval. One breath has gone out; before it is taken in again, the gap. in worldly activity, keep attentive between the two breaths, and so practicing, in a few days, be […]

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Vigyan Bhairav Tantra :  Seventh Meditation technique

Vigyan Bhairav Tantra : Seventh Meditation technique

    More and more you are entering deeper layers. With intangible breath in center of forehead… If you have known the third eye then you know the intangible breath, the invisible prana in the center of the forehead, and then you know the showering — the energy, the light showers. as this reaches heart […]

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Vigyan Bhairav Tantra :  Eighth Meditation technique

Vigyan Bhairav Tantra : Eighth Meditation technique

  There is a slight difference in the techniques — slight modifications. But though the differences are slight in the techniques, for you they may be great. A single word makes a great difference. With utmost devotion, center on the two junctions of breath . The incoming breath has one junction where it turns, the […]

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Vigyan Bhairav Tantra :  Ninth Meditation technique

Vigyan Bhairav Tantra : Ninth Meditation technique

Try it: suddenly you have gone dead. Leave the body! Do not move it, because you are dead. Just imagine that you are dead. You cannot move the body, you cannot move the eyes, you cannot cry, you cannot scream, you cannot do anything, you are just dead. And then feel how it feels. But […]

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Introduction to Meditation technique 10, 11 & 12

Introduction to Meditation technique 10, 11 & 12

Man has a center, but he lives off of it — off the center. That creates an inner tension, a constant turmoil, anguish. You are not where you should be; you are not at your right balance. You are off balance, and this being off balance, off center, is the base of all mental tensions. […]

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Vigyan Bhairav Tantra : Tenth Meditation technique

Shiva starts with love. The first technique is concerned with love, because love is the nearest thing in your experience in which you are relaxed. If you cannot love, it is impossible for you to relax. If you can relax, your life will become a loving life. A tense man cannot love. Why? A tense […]

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Vigyan Bhairav Tantra :   Eleventh Meditation technique

Vigyan Bhairav Tantra : Eleventh Meditation technique

This looks very simple, but it is not so simple. I will read it again: Stop the doors of the senses when feeling the creeping of an ant. Then. This is only an example; anything will do. Stop the doors of the senses when feeling the creeping of an ant.  and then — Then — […]

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Vigyan Bhairav Tantra :   Meditation technique No. 12

Vigyan Bhairav Tantra : Meditation technique No. 12

You are sitting here. Just feel that you have become weightless, there is no weight. You will feel that somewhere or other there is weight, but go on feeling the weightlessness. It comes. A moment comes when you feel that you are weightless, that there is no weight. When there is no weight you are […]

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