“Om Bhur-Bhuvah-Svah, Tat-Savitur-Varenyam, Bhargo-Devasya-Dheemahi, Dhiyo-Yo-Nah-Prachodyaat” Rishis have selected the words of various Mantras and arranged them in such a way that they not only convey some meaning but their chanting also creates specific energies. Gayatri is a mantra which inspires righteous wisdom. It means that the Almighty God may illuminate our intellect, which may […]
Friends ! here is an independent, unbiased view on ‘Transcendental Meditation’ also known as TM® . In this article at many places, I have used the acronym TM for Transcendental Meditation Transcendental Meditation : The most popular Meditation ? Well I am not sure but it appears that this ‘Transcendental’ thing has been one of […]
A clarification: Before I tell you about this meditation technique, let me clarify that the meditation technique described here is NOT the ‘Osho Dynamic Meditation technique’ ( the one which is normally practiced today.) The ‘Osho Dynamic Meditation’ is the trademark of ‘Osho International Foundation’, Pune. You can visit there official website here Further if […]
This too will pass… One Answer….for all questions This meditation technique is quite different from those that I described earlier. This technique is actually a contemplation exercise and involves thinking over life. Though people of all age can try this technique, it is basically suitable for people with mature age (I mean 18 & […]
Your third eye is hungry for awareness !……. The meditation technique which you are going to read is ‘Trataka’ (also known as third eye meditation). In the belief system of ‘Tantra’ and ‘Hatha Yoga’ there is a concept of Kundalini . [ Have you ever heard of Tantra or ‘Hatha’ Yoga ? If not then […]
When somebody ask a Zen monk what do you do in meditation, he replies, ” I do nothing. I just sit empty and that’s all I do.” Now I will describe a very interesting and simple meditation. It is the ‘Zen’ Meditation. The ‘Zen’ is the word used in Eastern World (of Tibbet, Japan […]
Imagine : Everything is energy ; and You will realize that in fact : everything is energy. Everything , every object that we see or feel around us is nothing but energy. We ourselves, in our fundamental form are energy. In this technique we’ll again take the help of imagination. If you have read the […]
Meditation Handbook : free download Friends ! meditation handbook is an excellent piece of work on meditation. This can be used by all as a ready reference for meditation. This Meditation Handbook has been written by Mr. Christopher Calder who has been a student of meditation for many years. Originally this book was written on […]
In this particular series, we shall learn about a different approach to meditation : Contemplation Meditation Well what is that ? It is simply contemplating over some big ideas deeply. Let me explain it. Once we understand the concept of meditation, we realize that an individual is not a separate entity from the universe, We […]
Gaia hypothesis is one of the most interesting and revealing theory about our relation with our big home – this planet earth. Propounded by James Lovelock – a great scientific thinker of our time, this theory, if analyze in right perspective, has the potential to completely change the way we look at world around […]
