Vigyan Bhairav Tantra : Meditation Technique No. 66

Be the unsame same to friend as to stranger, in honor and dishonor. BE THE UNSAME SAME” — this is the base. What is happening in you? Two things are happening. Something in you remains continuously the same, it never changes. You may not have observed it, you may not have encountered it yet, but […]

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Vigyan Bhairav Tantra : Meditation Technique No. 67

Here is the sphere of change, change, change. through change consume change. The first thing to understand is that everything you know about is change; except for you, the knower, everything is change. Have you seen anything which is not change? This whole world is a phenomenon of change. Even the Himalayas are changing. They […]

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Introduction to Meditation Techniques No. 68 & 69

68. As a hen mothers her chicks, mother particular knowings, particular doings, in reality. 69. Since, in truth, bondage and freedom are relative, these words are only for those terrified with the universe. this universe is a reflection of minds. as you see many suns in water from one sun, so see bondage and liberation. […]

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Vigyan Bhairav Tantra : Meditation Technique No. 68

As a hen mothers her chicks, mother particular knowings, particular doings, in reality. The key term is “IN REALITY.” You are also mothering many things, but in dreams — not in reality. You are also doing many things, but in dream — not in reality. Don’t mother dreams, don’t help dreaming to grow more in […]

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Vigyan Bhairav Tantra : Meditation Technique No. 69

Since, in truth, bondage and freedom are related, these words are only for those terrified with the universe. this universe is a reflection of minds. as you see many suns in the water from one sun, so see bondage and liberation. This is a very deep technique, one of the deepest, and only very rare […]

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Introduction to Meditation Techniques No. 70, 71 & 72

70. Consider your essence as light rays from center to center up the vertebrae, and so rises “livingness” in you. 71. Or in the spaces between, feel this as lightning. 72. Feel the cosmos as a translucent ever-living presence. Man can be considered in three ways: in terms of the normal, the abnormal and the […]

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Vigyan Bhairav Tantra : Meditation Technique No. 70

Consider your essence as light rays rising from center to center up the vertebrae, and so rises `livingness’ in you. Many yoga methods are based on this. First understand what it is; then the application. The vertebrae, the spine, is the base of both your body and mind. Your mind, your head, is the end […]

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Vigyan Bhairav Tantra : Meditation Technique No. 71

Or in the spaces between, feel this as lightning. This is a very similar method with a slight difference: “OR IN THE SPACES BETWEEN, FEEL THIS AS LIGHTNING.” Between one center and another, as rays are coming, you can feel it like lightning — just a jump of light. For some people the second will […]

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Vigyan Bhairav Tantra : Meditation Technique No. 72

Feel the cosmos as a translucent ever-living presence. This again is concerned with light: “FEEL THE COSMOS AS A TRANSLUCENT EVER-LIVING PRESENCE.” If you have taken any drugs such as LSD or some such thing, the whole world around you becomes a light phenomenon of colors that are translucent, alive. This is not because of […]

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Introduction to Meditation Technique No. 73, 74 & 75

73. In summer when you see the entire sky endlessly clear enter such clarity. 74. Shakti, see all space as if already absorbed in your own head in the brilliance. 75. Waking, sleeping, dreaming, know you as light. AS I LOOK IN YOUR EYES I never see you there — as if you are absent. […]

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