28.Suppose you are gradually being deprived of strength or of knowledge. at the instant of deprivation, transcend. 29. Devotion frees. For tantra, man himself is the disease. It is not that your mind is disturbed — rather, your mind is the disturbance. It is not that you are tense within, but rather, you are the […]
Vigyan Bhairav Tantra : Meditation Technique No. 28
28. Suppose you are gradually being deprived of strength or of knowledge. at the instant of deprivation, transcend. You can do it in an actual situation or you can imagine a situation. For example: lie down, relax, and feel as if your body is going to die. Close your eyes; start feeling that you are […]
Meditation Technique No. 29
29. Devotion frees The fifth technique is very simple in one sense and the most difficult in another, and it is only of two words. The fifth technique says, DEVOTION FREES. Just two words: DEVOTION FREES. It is simply one word really, because FREES is the consequence of devotion. What is meant by devotion? In […]
Introduction to Meditation Techniques No. 30, 31 & 32
30. Eyes closed, see your inner being in detail. thus see your true nature. 31. Look upon a bowl without seeing the sides or the material. in a few moments become aware. 32. See as if for the first time a beauteous person or an ordinary object. Tonight’s techniques are concerned with the practice of […]
Vigyan Bhairav Tantra : Meditation Technique No. 30
Eyes closed, see your inner being in detail. thus see your true nature. Close your eyes. But this closing is not enough. Total closing means to close your eyes and stop their movements; otherwise the eyes will continue to see something which is of the outside. Even with closed eyes you will see things — […]
Vigyan Bhairav Tantra : Meditation Technique No. 31
Look upon a bowl without seeing the sides or the material. in a few moments become aware. Look at anything. A bowl or any object will do, but look with a different quality. LOOK UPON A BOWL WITHOUT SEEING THE SIDES OR THE MATERIAL. Look upon any object, but with these two conditions… Do not […]
Vigyan Bhairav Tantra : Meditation Technique No. 32
See as if for the first time a beauteous person or an ordinary object. Some basic things first; then you can do this technique. We look at things always with old eyes. You come to your home; you look at it without looking at it. You know it — there is no need to look […]
Introduction to Meditation Techniques No. 33, 34, 35 & 36
33. Simply by looking into the blue sky beyond clouds, the serenity. 34. Listen while the ultimate mystical teaching is imparted. eyes still, without blinking, at once become absolutely free. 35. At the edge of a deep well look steadily into its depths until — the wondrousness. 36. Look upon some object, then slowly withdraw […]
Vigyan Bhairav Tantra : Meditation Technique No. 33
Simply by looking into the blue sky beyond clouds, the serenity. That is why I have said so many things — because the techniques are very easy, and you can do them and nothing will result. Then you will say, “What type of techniques are these? We can do them, they are so simple. SIMPLY […]
Vigyan Bhairav Tantra : Meditation Technique No. 34
Listen while the ultimate mystical teaching is imparted. eyes still, without winking, at once become absolutely free.” LISTEN WHILE THE ULTIMATE MYSTICAL TEACHING IS IMPARTED. This is a secret method. In this esoteric tantra, the master gives you the teaching secretly, the doctrine secretly — or the mantra secretly. When the disciple is ready, then […]