Tired lab personnel resting head on laptop in office Working in a lab is not always as laid-back as TV shows or movies make it seem. As a lab employee, here’s how you can better cope in this high-stress environment. Whether you are a medical technologist or a full-time researcher, working in a laboratory can […]
We may not notice stress in our lives until its effects become pronounced. These practices will alert you to the danger and its sources. Stress kills us in so many ways When you lead a busy life, the combination of tasks at work and around the house, social commitments, and distractions on our devices can […]
Choosing to focus on your well-being may be difficult because of the never-ending demands of today’s society. Hustle culture seems to be the norm nowadays, where people often find ways to push themselves to the limit. Aside from this, financial demands are also increasing because of the expensive prices of goods and other necessities. Stress […]