In a recent study reserachers at University of California, San Francisco, have found that a regular habit of meditation brings about pyshological changes of permanent nature which inturns are caused by an increase in the telomerase activity (an enzyme which is responsible for longevity in ur body cells). For novice among you here is a simple […]
In the today's fast paced world where our mind is bombarded with thousands of things to do and as if like a mechanical robot- our life is whirling in a vicious circle of responsibilities, dead-lines, commitments and what not- this website is a small attempt to give it a chance to slow down a bit. To see the world as it is evolving, to learn to take the notice of the smile of a child, the flowering in a plant, the blackness of the cloud, the sparkle in the water drops - all things we used to do as a child.
Let us meditate again.
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