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guided_meditation

Guided Meditation for Beginners

Guided Meditation for Beginners Meditation is something that everyone can do but as a beginner it can certainly feel a little strange to sit in silence at first. Allowing yourself to observe your thoughts without judgement takes practice. The most important thing to remember is that you are not trying to get rid of your […]

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Guided Meditation : A video for you

Guided meditation is one of the most preferable for of meditation.  Every beginner of meditation want to try a guided meditation to get a taste of meditation bliss. No wonder there has been huge demand of meditation videos . Here is one such excellent meditation video for you.  This is a really informative and powerful […]

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Meditate Daily. Be Calm