I know it’s about a month since I posted on this blog. Actually I was very busy in some other important work. I was also busy in doing something useful for my readers. After some intensive research and experimentation, we have created a Meditation Widget for our readers. For all those of you who don’t […]
Archive | Meditation News
Meditation News from around the world
Meditation and Yoga : Best tools in today’s life
In the storm of life we struggle through myriads of stimuli of pressure, stress, and muti-problems that seek for a solution and answer. We are so suppressed by the routine of this every life style that most of us seem helpless. However, if we look closely to ancient techniques we shall discover the magnificent way […]
Prefrontal Neuroquantology : A scientific view on meditation
Recently a dear visitor from Brazil (respected Mr. Roberto Cardoso ) send me his paper on meditation named ‘Prefrontal Cortex in Meditation’. It’s about : When the Concrete Leads to the Abstract A schematical hypothesis, concerning the participation of the logic for “logic relaxation” It’s a pure scientific view on meditation. Though, the language is […]
Study — Meditation can help train attention
In meditation, people sit quietly and concentrate on their breathing. As air swooshes in and out of their nostrils, they attend to each sensation. As unbidden thoughts flutter to mind, they let them go. Breathe. Let go. Breathe. Let go. According to a study in the online edition of the journal PloS Biology, three months […]
Meditation Sharpens the Mind
Scientist are doing their research on Vipassana -the meditation technique of Gautama Buddha and they are astonished with the results. Read this story from Livescience.com :- Three months of intense training in a form of meditation known as “insight” in Sanskrit can sharpen a person’s brain enough to help them notice details they might otherwise […]
How to practice meditation for personal benefit and spiritual growth.
Here is an interesting and useful article on meditation I recently found in a website on Nepal Harmony Through Meditation By P. Gopakumar MEDITATION is the natural course of withdrawing concentration from environmental, physical and mental processes and consciously directing it inward to a chosen focus of attention. But not many people know how to […]