In one article of Meditation Corner, I mentioned about three aids in Meditation which are Deep Breathing, Deep Relaxation & Deep Contraction. These three aids, in my opinion, are most essential (& sufficient) aids for Meditation. However, once you become regular in your meditation practice and it becomes a part of your life, you can […]
In the today's fast paced world where our mind is bombarded with thousands of things to do and as if like a mechanical robot- our life is whirling in a vicious circle of responsibilities, dead-lines, commitments and what not- this website is a small attempt to give it a chance to slow down a bit. To see the world as it is evolving, to learn to take the notice of the smile of a child, the flowering in a plant, the blackness of the cloud, the sparkle in the water drops - all things we used to do as a child.
Let us meditate again.
Read More