We may not notice stress in our lives until its effects become pronounced. These practices will alert you to the danger and its sources. Stress kills us in so many ways When you lead a busy life, the combination of tasks at work and around the house, social commitments, and distractions on our devices can […]
There is no need to shell out a huge amount of cash to achieve a glorious new look. Some of the tools you need are just around the house. Take a look at this guide for a couple of hair and skincare tips. Glowing Skin Give body contouring a try Are you having problems with […]
An act of kindness Grief is an intensely personal experience, with each of us having to find our own way to get through the worst days. There are, of course, methods recommended to help us. For some, formal counselling can provide us with a valuable sounding board and an expert to provide coping mechanisms. For […]
Starting around the early 20th century, Pueraria mirifica has been studied extensively by Buddist monks for its effects on health. In one of his works, the revered Buddist monk Suntara discussed the rejuvenating properties of the extract from Pueraria mirifica and dubbed it the “Fountain of Youth” for aging men and women. Female Health This […]
Growing your hair can take a painstakingly long time. On average, your hair grows about half an inch per month; that is only six inches additional length after one year. Long Hair Although short hair will continue to be popular, there is no question that luscious long locks are making a comeback as shown by […]