Articles on Meditation, Relaxation, yoga and stress-free life

You can find here a list of all recently added articles on Meditation, Relaxation, yoga and tips for stress free life. Whenever we'll add a new article, we'll place it here. Bookmark this page and keep coming as we shall be adding many new articles soon: 

Latest Articles :

Another reader's true experience with Om Namah Shivay

Read this true experience of a reader with Om Namah Shivay

Old Articles

Useful articles by experts from World over on Meditation

How to deal with stress :  (New)

Parenting Stress - How do you Deal? (New)

Stress: When it's too much (New)

Stress and Disease: New Perspectives 

Life style changes : Best defense against heart diseases

A small life story of Shakyamuni Buddha

Cancer facts for people over 50

What is Tantra: Interview with a Tantrik Master

Essential advice on Meditation

Om Mani Padme Hum

Role of Faith & prayer in Healing : Opinion of an Allopathic Doctor

 Why meditation is easy ?

 An opinion on Transcendental Meditation

Become Health Conscious & understand your illness 

10 Things To Know About Evaluating Medical Resources on the Web

Health Risks of being overweight-Part (I)

Health Risks of being overweight-Part (II)

Tips for choosing a weight- loss program 

Understanding illness: Lower Back pain

Understanding illness : Alzheimer's Disease  

 

 

A little bit older articles :

How meditation started ?

Anybody can meditate

Failure in meditation :
A detailed analysis

Three yogic aids
in meditation

Deep Breathing

Deep Relaxation

Deep Contraction

Adopting three yogic
aids in life

Instructions for timing, place & posture in meditation

Central point of every meditation technique

Three things that'll take you into meditation instantly

Soham : Natural Mantra

Perception Meditation This  too will pass

Trataka - The Meditation of third eye

Zen meditation

Energy Meditation

 

 

 

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