When we are busy, we find it difficult to meditate.<\/p>\n
There are many reasons for it. A busy home schedule, busy working hours, demanding boss, demanding wife, naughty kids and many other distracting things.<\/p>\n
Most of us are not multi-millionaires having all the facilities of life at our disposal. We have to work hard to make a living. And we like it or not- making a living involves work and it simply means less time for ourselves.<\/p>\n
Many people think that religion and spirituality are the things of old and retired people. It is because that mostly see old people doing spiritual stuff.<\/p>\n
In my opinion, it is not the case.<\/p>\n
Old people get into religion and spirituality because they have time. Young just can’t afford it. They have no time for this stuff. As such it is not a young and old type of thing. At the core, it is only a matter of those who have time and those who don’t have it.<\/p>\n
Now coming back to finding time for meditation.<\/p>\n
When we say that we have no time for meditation, are we really being true to ourselves?<\/p>\n
Do you really have no time for meditation? Really?<\/p>\n
If the answer is yes, you need to do a reality check.<\/p>\n
It may sound a bit harsher but having no time for ourselves simply points towards the fact that we are not having proper priorities in life.<\/p>\n
I recommend you to read this eye opening article on the busy people:<\/p>\n