<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Meditation &#8211; Meditation is Easy &#8211; Blog</title>
	<atom:link href="https://www.meditationiseasy.com/blog/tag/meditation/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.meditationiseasy.com/blog</link>
	<description>Meditation Tips for the rest of us !</description>
	<lastBuildDate>Tue, 13 Dec 2016 15:55:04 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Tim Ferriss&#8217; view on Meditation: If done daily, it can have the greatest impact on your lives</title>
		<link>https://www.meditationiseasy.com/blog/meditation/tim-ferriss-view-on-meditation/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Sun, 11 Dec 2016 17:39:37 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Tim Ferriss]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=944</guid>

					<description><![CDATA[Recently, Tim Ferriss the author, blogger and motivational speaker known for his books [easyazon_link identifier=&#8221;0307465357&#8243; locale=&#8221;US&#8221; tag=&#8221;meditationise-20&#8243;]The 4-Hour Workweek[/easyazon_link] and [easyazon_link identifier=&#8221;030746363X&#8221; locale=&#8221;US&#8221; tag=&#8221;meditationise-20&#8243;]The 4-Hour Body[/easyazon_link] did a live Q&#38;A session on Quora. One of the questions that was asked from Tim was this:- What program, habit or change do you think most people don&#8217;t [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Can anxiety be cured with meditation ?</title>
		<link>https://www.meditationiseasy.com/blog/questions/can-anxiety-cured-meditation/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Sat, 05 Apr 2014 13:08:15 +0000</pubDate>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=520</guid>

					<description><![CDATA[Often people ask this question about the possible benefits of meditation. Since anxiety is one of the most troublesome problem being faced by people of this modern era, everybody is curious to know as to whether the anxiety can be cured by meditation. First of all, let us understand anxiety in brief: Anxiety is a [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Music as Meditation: Vocal Mindfulness</title>
		<link>https://www.meditationiseasy.com/blog/meditation/music-as-meditation-vocal-mindfulness/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Sun, 09 Jun 2013 17:36:24 +0000</pubDate>
				<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation Advice]]></category>
		<category><![CDATA[Meditation Audio]]></category>
		<category><![CDATA[meditation music]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=436</guid>

					<description><![CDATA[Guest post by Mollie Birney (from www.MusicAsMeditation.com ) Meditation is evolving, and it’s evolving as quickly as we are. Think of humanity as a lion that’s growing stronger, more agile and more inventive; the lion tamer has to stay as strong, agile and inventive as the beast to have even a prayer of taming it. [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Two new ebooks on Meditation : Free Gifts for You</title>
		<link>https://www.meditationiseasy.com/blog/meditation/two-new-ebooks-on-meditation-free-gifts-for-you/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Sun, 10 Feb 2013 17:56:47 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation Books]]></category>
		<category><![CDATA[ebooks]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=332</guid>

					<description><![CDATA[Hi, For the past few weeks, I was busy giving final shapes to two extremely helpful and useful ebooks on Meditation. Now these two books are ready and available for downloads. These two books on meditation are suitable for readers of both the levels- Novice and Advance. Here is a brief introduction of these two [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Overcoming depression: A four steps strategy</title>
		<link>https://www.meditationiseasy.com/blog/meditation/overcoming-depression-steps-strategy/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Sun, 24 Jun 2012 17:11:09 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=232</guid>

					<description><![CDATA[Depression is fast becoming a common ailments these days. As the world is progressing at a fast pace, the stiff competition in almost every field is becoming more and more common than ever. In such a scenario, most of us may face failure in our endeavors. Depression is considered as a dreaded mental condition wherein [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Howdy friends ! It&#8217;s William &#8211; the new contributor here</title>
		<link>https://www.meditationiseasy.com/blog/main/howdy-friends-william-contributor/</link>
		
		<dc:creator><![CDATA[William]]></dc:creator>
		<pubDate>Sun, 20 May 2012 10:53:06 +0000</pubDate>
				<category><![CDATA[Announcement]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[contributors]]></category>
		<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=221</guid>

					<description><![CDATA[Hello friends, I am William Parker, the new contributor on Meditationiseasy.com. Owing to his extremely busy schedule,  Eklavya- the main contributor here, has assigned the task of managing  and updating this blog on regular basis to me. Eklavya is not going anywhere. It&#8217;s only that he will be posting not so frequently here.  Being such [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Why you can&#8217;t learn meditation?</title>
		<link>https://www.meditationiseasy.com/blog/meditation-advice/why-you-cant-learn-meditation/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Wed, 17 Nov 2010 15:52:49 +0000</pubDate>
				<category><![CDATA[Meditation Advice]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation habits]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=176</guid>

					<description><![CDATA[If you are thinking as to why, despite making so much effort on meditation, you are not able to meditate, then read on because what you are going to read may be a revelation for you. The single most important reason for our failure in meditation is our inability     to make it a part of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Mistakes Meditation Beginners make</title>
		<link>https://www.meditationiseasy.com/blog/meditation-advice/mistakes-meditation-beginners-make/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Wed, 13 Oct 2010 17:56:53 +0000</pubDate>
				<category><![CDATA[Meditation Advice]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[difficulties]]></category>
		<category><![CDATA[Meditation]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=159</guid>

					<description><![CDATA[In this article I am going to discuss a common mistake made by meditation beginners. It is a very common mistake and, in the beginning, almost everyone tend to make this. This mistake is : to quit at the first disappointment. Meditation beginners who could not find time to meditate, who could not focus on [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>What is meditation : Understanding the concept</title>
		<link>https://www.meditationiseasy.com/blog/meditation/what-is-meditation-understanding-the-concept/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Wed, 01 Sep 2010 18:20:08 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[thoughts]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=148</guid>

					<description><![CDATA[In simplest terms, meditation is a simple process to become aware of our actions. To bring more and more attention in our actions and thoughts in the present moment. To say in other words : Any action perform with attentiveness  is meditation. Attentiveness is nothing but to be fully aware and conscious while indulging in [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>How to Have a Direct Experience of God</title>
		<link>https://www.meditationiseasy.com/blog/contemplation/how-to-have-a-direct-experience-of-god/</link>
		
		<dc:creator><![CDATA[Eklavya]]></dc:creator>
		<pubDate>Wed, 11 Mar 2009 12:38:08 +0000</pubDate>
				<category><![CDATA[contemplation]]></category>
		<category><![CDATA[Guest Posts]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Divine being]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Prayer]]></category>
		<guid isPermaLink="false">http://meditationiseasy.com/blog/?p=131</guid>

					<description><![CDATA[A guest post by By Father Peter Bowes Many say they believe in God, but believing in God is not the same as having a direct experience of God. Direct means first-hand, not second-hand. It is not hearsay or conjecture. Direct means something happens to you. You go through something, and then you can say [&#8230;]]]></description>
		
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.meditationiseasy.com @ 2026-03-17 14:18:47 by W3 Total Cache
-->