Hi friends, It’s been a while since I last posted here. I am meditating a lot, yet writing so little about my experiments. It is not because of any intentional decision. Just there are too many things to do and too little time to complete all of them. Let’s focus on the real reason of […]
Archive | 2012
Overcoming depression: A four steps strategy
Depression is fast becoming a common ailments these days. As the world is progressing at a fast pace, the stiff competition in almost every field is becoming more and more common than ever. In such a scenario, most of us may face failure in our endeavors. Depression is considered as a dreaded mental condition wherein […]
Howdy friends ! It’s William – the new contributor here
Hello friends, I am William Parker, the new contributor on Meditationiseasy.com. Owing to his extremely busy schedule, Eklavya- the main contributor here, has assigned the task of managing and updating this blog on regular basis to me. Eklavya is not going anywhere. It’s only that he will be posting not so frequently here. Being such […]
Can meditation cause insomnia ?
Some people suffers from depression and insomnia and it becomes a very serious problem for them. As such meditation can be of immense helpful to such people. It not only helps them overcome the depression, it also helps them enjoy sound sleep. It is in this context, I was surprise to know when someone asked […]
Can meditation be bad for you?
Someone asked : Can meditation be bad for you? The answer is short, simple and plain : Never if you do it properly. May be, if you don’t do it correctly. Yes, if you misunderstood it and treat it as a financial investment and expect return from it. Expectations divert you from the goal. Meditation […]
My 100th post and a new begining : Meditation Questions
Hi all, While I was checking the admin panel of this blog today, I came to realize that up to now, I have posted 99 posts for this blog. Given the time period of 5 years since this blog was started, it is a very very delayed achievement in my humble opinion. I should have […]