Welcome to meditation corner. Learn everything you will ever need for learning & practicing meditation. !! Owing to the wonderful effects meditation produces in our life, most people want to meditate. However, a very demanding and busy life style does not allow most of them to find some time for meditation. If you : > […]
In this article, we will learn what is not meditation. It is important to know about this because I have seen many people doing meditation in a completely wrong way because they have been told completely wrong info about meditation. Before knowing anything about meditation, it is important to familiarize ourselves with all those practices […]
What exactly is Meditation ? This is a question whose answer you must know if you really want to try it. There has been so much misconception about meditation that even the very experienced people develop a completely wrong understanding about it. In this article, I want to explain in the simplest possibly way […]
An interesting experiment to understand the consciousness within I told you in the previous page (What is Meditation), Meditation deals with contacting the ‘consciousness’ within us, which by its very nature is peaceful, calm and rejuvenating. In order to understand mediation, it is important to know this ‘consciousness’. In the spiritual language, this consciousness […]
In meditation, we come in contact with self, our true identity. By regular practice of meditation, slowly we start knowing this self in its various facets. We start recognizing ourselves distinctively from our body and mind. Now many of you may ask : “OK, I now realized that I am separate from my body […]
In order to understand meditation properly and to learn to meditate, it is important that we know how meditation started . Let us acquaint ourselves with the concept behind the origin of meditation. Ever since the advent of humanity on earth, there are some questions that have kept bothering men of every time and […]
Well if someone asks you, “Can you mediate?” Your answer should be an emphatic yes. Because if you have understand clearly what is meditation, then you can meditate. Anyone can meditate, anytime, anywhere ! “Meditation is a systematic way of making our mind quiet so that we can contact our true identity -self, […]
Meditation, if done on a regular basis, can do wonders for you. Here are some basic benefits which you will draw by regular meditation . (1) Meditation makes us aware of the fact that we are intelligent. Something more on it:- Here are some famous quotes of Albert Einstein. Here he has talked about those […]
Reasons for Failure in Meditation People want to meditate and they really give it a try. However. a majority of them find it quite difficult to meditate. We often find people who complain of trying many meditation techniques with no results. Nothing seems to work for them. In fact there is a huge majority of […]
Let me introduce you to 3 wonderful yogic (related to yoga, the ancient self-discipline art of India) aids in meditation. These 3 aids will immensely help in learning meditation easily and quickly. These aids are – Deep breathing, Deep relaxation and Deep contraction. Before describing them in detail , I want to answer this […]
