Tips for Stress free life  >  Expert Zone   > Time Management

       Time Management Tips by experts

Time Management: Setting up your Schedule for Success

Would you describe yourself as extremely busy? Do you often feel tired andstressed out? Sometimes our ambition is our worst enemy. Many of us with biggoals try to do way too much. We spread ourselves a mile wide and an inch deep.We are involved in many different things, but aren't excelling at any one thing.Beware of mediocrity. Most of us want greatness. If that describes you, then youmust prioritize your endeavors and adjust your schedule accordingly.Assess your current schedule. Make a list of everything in your life that takes time.This includes school, work, extracurricular activities, sleeping, eating, studying,exercising, talking on the phone, hanging out with friends, chores, bathing, etc. ListEVERYTHING. Then note how many hours per week you need for each item to do itwell. Add up the hours. While there are only 168 hours in a week, many of us needtwo or three times that to accommodate our schedule. This is where stress andmediocrity come from.Make your list again, but this time, find a way to limit yourself to 168 hours. Thereare only two ways to do this: reduce the number of weekly hours per item, orreduce the number of items. I recommend the latter. Cutting activities you enjoyout of your life can be painful, but it's necessary.

Then, to work more efficiently, try some of the following tips:

1. Make a daily to-do list. This will help you organize your day and preventyou from forgetting important tasks.

2. Prioritize your to-do items. Some tasks are not as critical as others.Assign each task an A, B or C rating. A items are important tasks that mustget done right away. B items are important, but not as important as A items.C items are things that need to get done at some point, but there's no rush.Once you've assigned a rating to each task, re-write your to-do list with allthe A items on top (in order of importance), then the B and C items.Complete the A items first. This may seem obvious, but think about howmany times you've put off an important (sometimes unpleasant) task so youcould call a friend, clean your room or do something else that really didn'tneed to happen at that time. Stick to what's important.

3. Group similar activities together. Make all your phone calls at once. Runall your errands at once. Transitioning from one type of activity to anothertakes time, so group like to-do items together and complete them at thesame time.

4. Overlap. Sometimes you can do two things at once. For example, you canread while you do the laundry. You can write a letter while you're on the bus.Be careful about doing multiple tasks if one of them requires your focus.

5. Identify and avoid time wasters. We all have them. I like to check my email.Some people like to take unnecessary naps. Some people look forthings to clean and organize as an excuse not to work. See what you do thatwastes your time and stop doing it.

6. Identify and avoid distractions. My cat likes to jump onto my lap when Iwork. Some people work with music on, but then start singing. Maybe yourphone rings a lot and you always answer. Eliminate these distractions whenyou need to get stuff done.

7. Find a good place to work. See where you're most productive and focused.

8. Organize your workspace.

9. Keep flat surfaces clean.

10.Use an effective filing system. Make sure you know where everything is.

11.Take pit stops. Sometimes taking a 5 minute snack break or a 60-secondbreathing break can re-energize you and improve your efficiency.

12.Do more during your most productive hours. Some of us are morningpeople while others are night owls. Work during your best time.Many people think they must work harder to be successful. In most cases, they just need to work smarter. Take time to manage time. Otherwise, it will manage you.

Motivational speaker Scott Greenberg gives live presentations and workshops all over America. For more information on Jump Start Performance programs and leadership books, visit www.scottgreenberg.com.

See the complete list of Articles on Time Management here

Have a look at Best Selling Books on Time Management

Enter your search terms Submit search form

Web meditationiseasy.com

See also : Other articles on

Depression, Grief Loss, Happiness, Humor, Inspirational, Motivation,
Positive Attitude, Meditation, Spirituality Goal Setting, Time Management, Wealth Building, Ethics, Stress Management Yoga, Alternative Health, Build Muscle, Exercise,   Aerobics Cardio, Fitness Equipment,  Pregnancy  Dating, Elder Care, Relationship, Acne ,  Beauty, Hair Loss
Cooking Tips, Recipes,Top Tips for everything Crafts Hobbies, Creativity, Fishing,  Photography, Pets,

Why not be an expert yourself  ?

 If you can write on any of the above topic, you are welcome to submit your
 articles in our database :

 Submit your article here   Our Article Area

You are here Home > Tips for Stress free Life > Expert Zone > Time-management Tips

| Main Home | | Meditation Corner | 

                |Health Tips  | Workplace Tips  | Soul Tips  |Expert Zone  |

|  Recommend us  |

 Books, DVDs and accessories on meditation & yoga  |