Tips for Stress free life > Expert Zone > Time Management
Time Management Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Time Management Time Management Tips by experts |
|
|
|
|
Taking Time Off For Your Business
As a business owner, wouldn't it be great if you could take time off whenever you needed to? Unfortunately, most small business owners worry that the business will fall apart if they're not there to mind the store. Too often, they simply lack the appropriate resources for their business to keep going in their absence. "Taking time off is as important as food," says Charles Tuttle, leader of a group of entrepreneurs in North Carolina. Don't worry if this statement raises a red flag for you. Although taking time off can be especially challenging and downright impossible sometimes, it's important to know that you can do something to make it happen. It takes deliberate work on your part and here are a few simple ideas to get you started. Find a way to make work fun. If your work is stressful, build in laughter to ease the stress and tension. Take frequent breaks to stretch or breathe if you're sitting all day. Fun makes the passing of the day more enjoyable. Try it and watch your fabulous day unfold! Take leisure time in smaller chunks. Look at opportunities to journal, meditate or read between appointments and activities. It may seem pointless but it goes a long way in developing your time management skills while caring for your need to unplug. Tap into a little bit of spare time in your productivity process. It's a great way to balance the scales in your favor! Plan personal time on your calendar. Your calendar reflects your commitment to priorities or what's important in your life. Typically, if you set aside the time on your calendar, you will observe it. Plan, then act to ensure you're creating plenty of break time and doing something important in your life. You'll have a greater sense of integrity and accomplishment at the same time. Consider taking time off on a weekday. Who said you can only have fun on the weekends? Take time off in the middle of the week or even at the beginning! You'll be surprised at how imaginative you'll become while creating your fun time. Identify unconventional ways to take time off. Time off may mean snuggling on the couch in your favorite bathrobe. It may also mean turning the ringer on the phone off, turning the TV and radio off or going to a park to feed the ducks. Your assignment (should you choose to accept it) is to get away from your business - whatever that means for you. Most entrepreneurs are in business because it offers freedom and flexibility so learn to capitalize on it! Acknowledge yourself weekly for your accomplishments. What you do is hard work so pat yourself on the back for it! Select rewards that nurture and care for you like a facial, manicure, massage or other spa treatment. Treat yourself to a movie or read a good book. The more you acknowledge your progress, the more you'll enjoy the journey! Reward yourself for completed projects. You deserve a reward for completing the big projects in your business. Accordingly, let the reward match the milestone you reach when you complete a project. Plan a day trip, weekend getaway, or seven-day cruise. Whatever you enjoy, these are moments to treasure. Establish your reward at the beginning of the project so you'll have an incentive to motivate to move you forward. These are a few simple ideas to help you practice taking time off from your business. Remember, whether you're just starting, squeezing a few moments out here and there or in full throttle, taking time off is good not only for you. It's great for your business, too! Wendy Y. Bailey is a Personal and Business Coach with Brilliance In Action, a professional coaching organization that helps women entrepreneurs, business owners and business professionals blend their personal and business lives. For more information, visit www.ebrilliance.net
MORE RESOURCES: See the complete list of Articles on Time Management here Have a look at Best Selling Books on Time Management
See also : Other articles on
Depression,
Grief Loss,
Happiness,
Humor,
Inspirational,
Motivation,
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Making the Most of Your Time "The bad news is time flies. The good news is you're the pilot. File It: Boost Your Productivity in Only 15 Minutes Per Week Despite the best of intentions, most of us don't use good information management practices - simple filing systems which enable us to keep track of our projects and resources. The mountain of paperwork piles up on top of us like an avalanche, and beyond that, there are PC files, emails and SMS to manage. Biggest Time Management Mistake The biggest time management mistake you can ever make isforgetting your closest partner in life. The one who stayswith you all the way from cradle to grave. Schedule Time for Interruption One of the most challenging situations people face when planning their day is how to stick to their schedule when they are constantly being interrupted. Just when your activities are organized, someone else's emergency seems to get in the way. The WIT to WIN What are the most important things you should accomplish today? Go ahead. Make a list of your priorities and put them in order of their importance. Top 10 Ways to Manage Yourself - Time Wise "Time management" is a myth. Time ticks by, whether you achieve what you want to or not in the run of a day or week. Doing Things We Dread As I sit here in front of the computer I am breaking through on something that I have been tolerating for weeks now? actually sitting down to write this newsletter. I wasn't blocked for ideas - I had a list of them. Writing a Thank You Letter for Meeting I have a habit of sending a thank you letter for meeting after any meeting I attend. People often tell me it is not serious and out of contest but I believe a thank you letter for meeting is necessary for any decent business man. Effective Use of Your Online Time The Internet is increasingly becoming a major time killer for many of us. Involuntarily, we started to spend more time online than we really can afford. Could you use a "Stop Doing" list? One of the tried and true organization and time-management tools is the trusty old "to do" list. I was trained to diligently put one together at the end of the day for the following day, and whatever tasks I failed to complete, to carry it forward. Low Tech Time Management A simple kitchen gadget is transforming my life. I don't know why I never thought of it before. Expand Your Time In our time-crazed society, lots of time is what most of us don't have. Yet, all of us would like to have more time. Do You Have The Time? Show me, O Lord, my life's end and the number of my days; let me know how fleeting is my life. Psalms 39:4. Time Management for Sales Pros According to a Miller Heiman 2003 Sales Effectiveness Study, over 60% of sales organizations are being pushed to increase results with reduced budgets and fewer salespeople compared to last yearWhether you are a sales rep or a sales manager this information is probably not a surprise to you. Simply put, the current business climate demands you work smarter and not harder. Making Headway on a Slow Day: 9 Ways to Turn Down-Time into Productivity Time If you work from home, you know the kind of day I mean. You made the calls. Vilfredo Paretos Principle: The 80-20 Rule: 80% of Results are Produced from 20% of Efforts Vilfredo Pareto's Principle, or The "Pareto Principle," is more commonly known as the 80-20 rule. It suggests that a ratio of approximately 20% to 80% can be found as an effective measure for most things in life. Tips to Save One Hour Per Day At Home? Keep related items together, for example the coffee filters and coffee "live" above or near the coffee maker. (saves 2-5 minutes a day)? Create a communication center on the fridge for messages, chores etc. How Much Is Poor Time Management Costing You? * If you were paying you to prioritise emails over coaching your team, would you feel you were getting a good return on your investment?* If you were paying you to waste time on trivia rather than planning your next quarters sales plan - would you think you were getting good value for money?* If you were paying you to sit in numerous unproductive meetings would you feel that was a worthwhile contribution?I suspect that the answer to those questions is no and yet, in effect, that's exactly what you are doing. By choosing to adopt poor time management habits and poorly prioritise what's important you are in effect creating a poor return on investment for your self your organisation or you own business. 5 Time Savers You (Probably) Havent Tried Yet 1. Do tasks less frequentlyClean house every 10 days rather than every 7. Webmaster or Web Slave? Time Saving Tips for Cyberpreneurs Time is money in your online business, just as in the offline business world.Problem is, the typical Internet entrepreneur is in a race against time: Often snowed under with many things to do, trying to achieve maximum results (income) within the precious, very limited time available.
|
|
You are here |
|
| Time-management Tips Home | Time-management Tips- Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
