Tips for Stress free life > Expert Zone > Recipes
Recipes Tips by experts
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Tips for Stress free life > Expert Zone > Recipes Recipes Tips by experts |
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Famous Secret Recipes Exposed!: Rosemary Chicken with Orange-Maple Glaze
Prep Time: 5 Minutes Makes: 4 servings To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus. Ingredients 1 cup orange juice 1/2 cup dry white wine 1/2 cup maple flavored syrup 2 teaspoons chopped fresh rosemary 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 4 skinless, boneless chicken breast halves 2 tablespoons butter 2 tablespoons olive oil Directions 1. Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside. 2. In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside. 3. Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze. Nutrition Info Amount Per Serving: Calories: 395 Total Fat: 14.2g Cholesterol: 84mg Sodium: 452mg Total Carbs: 34.3g Dietary Fiber: 0.2g Protein: 27.8g Source: www.recipesecrets.net/index_ebk.html?hop=macksterj Anthony Lee Smith is an affiliate of Recipe Secrets, which provides a service to cooking enthusiasts with a vast array of recipes. Famous Secret Recipes Exposed! Get the recipes that everyone loves but nobody knows how to make. Free Bonuses for ordering today - go to: http://www.recipesecrets.net/index_ebk.html?hop=macksterj
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