Tips for Stress free life  >  Expert Zone   > Recipes

       Recipes Tips by experts


Low Fat French Toast


French toast was one of my favorite breakfast foods when I was little. Dieting can be hard, especially when you can not enjoy many of the foods that you love. Here is a twist on the traditional french toast recipe, that once used to be high in fat. With just a few modifications you can turn french toast into a healthy food. I make this for my husband and he can not even tell that this is a low fat version. It's also been tested on Marines in my house and they loved it. So share it with your family and turn breakfast into a healthy meal.

______________________

Ingredients:

- 1 large egg
- 2 egg whites
- 1 cup skim milk (or 1%)
- 1 tsp vanilla extract
- 1 1/2 tsp ground cinnamon
- 1 loaf of white bread

You can add any other spices or modify the ones that are given to meet your taste.

Directions:

1)Beat the egg and egg whites together in bowl.

2)Add the skim milk, vanilla extract, and ground cinnimon to eggs and mix well.

3)Preheat a nonstick frying pan over medium heat.

4)Dip bread into batter and place in frying pan. How long you keep the bread in the batter will determine how much bread you will use when making french toast.

Quickly dipping the bread in the batter will help prevent the the bread from falling apart when trying to cook them.

You can top the french toast with powdered sugar, syrup, or jelly.

Josie Anderson is a personal trainer and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals and overall general health.


MORE RESOURCES:

See the complete list of Articles on Recipes Tips here

Have a look at Best Selling Books on Recipes Tips

 

Google

See also : Other articles on

Depression, Grief Loss, Happiness, Humor, Inspirational, Motivation,
Positive Attitude
, Meditation, Spirituality Goal Setting, Wealth Building, Ethics, Stress Management
Yoga, Alternative Health, Build Muscle, Exercise,   Aerobics Cardio, Fitness Equipment Pregnancy  Dating, Elder Care, RelationshipAcneBeauty, Hair Loss
Cooking Tips, Recipes, Top Tips for everything Crafts Hobbies, Creativity, Fishing Photography, Pets,

 

Why not be an expert yourself  ?

 If you can write on any of the above topic, you are welcome to submit your
 articles in our database :

 Submit your article here   Our Article Area

You are here Home > Tips for Stress free Life > Expert Zone > Recipes Tips


| Recipes Tips Home | Recipes Tips - Complete list 

| Main Home | | Meditation Corner

                |Health Tips  | Workplace Tips  | Soul Tips  |Expert Zone  |

Recommend us  |

 Books, DVDs and accessories on meditation & yoga  |

[About us] [Contact] [Privacy Policy]

Copyright 2006, Meditation is Easy.com, All rights reserved