Tips for Stress free life > Expert Zone > Positive Attitude
Positive Attitude Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Positive Attitude Positive Attitude Tips by experts |
|
|
|
|
Why You Must Learn to Forgive for the Sake of Your Own Happiness
Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a great deal of pain, it helps us to define who we are as people; the result is, we grow even more and learn valuable lessons along the way about ourselves and others. So there you have it - emotional baggage is an unavoidable part of all of our lives - but it's not actually this that is the real cause of unhappiness in your life. What's really important is how you choose to deal with that baggage, because what you do here will determine the success or failure of your future relationships.. Now, there is another very important point I want to make: People come into our lives to teach us lessons It's what you do with these lessons that determines how your future will be. Think of all the people you have encountered in your life. Isn't it funny to look back and think about the last time you saw a particular person; it may have been several years ago, and it's quite possible that you will never again see him/her in this lifetime!The reason? Because this person has served their purpose in your life. So now that you know this, think about this; what did this person teach you? Some relationships or encounters that we have with other people last only a few days, and some last a lifetime. But either way, each experience serves a specific purpose and is extremely relevant to your life!. Now, given that every experience we have is a lesson for us, think about the people who have hurt you in the past. Have you allowed yourself to forgive them? Or are you still holding into the emotional pain? Do you find yourself conjuring up scenes of "sweet revenge" in your mind, or worse still, acting out those scenes? Are you able to forgive and let go? If you are not, then who holds the power - you or them? Don't let people who have hurt you in the past have any control over your future! When you make a choice to forgive others, you are NOT lying down and becoming a doormat, nor are you admitting that person who hurt you is in the right. Forgiveness is about taking back control of your life and not allowing your negative emotions to rule you. And forgiveness is also about letting go of all those debilitating emotions that could be responsible for sabotaging your current relationships! So ask yourself this question: Do you want to feel good? If you are still carrying feelings of resentment and anger towards someone who hurt you, then what are you getting out of it? Hanging on to feelings of resentment, hatred or anger, will ensure that these destructive feelings WILL spill over into your current life and stop you from enjoying positive, successful relationships with other people. The fact is, your subconscious mind never ignores negative energy and emotions. It will remind you every day that you need to deal with them, and until you do, it will manifest your unresolved emotional pain through insomnia, chronic physical pain and in extreme cases, through life threatening illness. So there it is; make a decision today to take back your life by practising forgiveness. Your energy is extremely precious so don't allow yourself to give it away to those who don't deserve to have it it! Move on with your life today, and you will experience miracles. *** You are licensed to publish this article free of charge, on condition that the author's name is included, and the link to her website remains visible and clickable to human readers, and as long as the links can be read and followed by the search engine spiders. *** Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on forgiveness, self image, emotional love, relationships, phobias and much more on her website Manifest Your Success
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Succeed with a Positive Mental Attitude "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." - Thomas JeffersonWithout a doubt, Mr Jefferson offers priceless advice. A Rain Secret To Change Your Mind Heard of a raindance? It is a ritual used by native shamen to influence the heavens. It is a bit like bending spoons, you have to believe in something that goes against your normal perceptions of reality. I Know I Can, I Know I Can I'm sure most of you remember the children's book about The Little Train That Could. I have to admit that at my age, I don't remember the exact title or exactly how the story goes, but I don't recall the idea in the story. Condition or Definition? In talking with a coaching client recently, she made a statement about a negative habit followed by these words: "that's just who I am." I challenged her to re-examine what she had said. Help Yourself to a Better Future There are very many methods for achieving improvement to our personal confidence and self esteem, far too many to investigate in depth in a short information file. So on this page, we will have a look at the most popular and, for most people, the most effective. Words, Ignorance, And Casper The Friendly Ghost! Words, Ignorance, and Casper The Friendly Ghost!Do your best to accept this or do your best to fight it: but, "You are a mind with a body". Because you are, you have spiritual powers. Having the Attitude I am the Greatest! While trying to ignore my teen daughters rap music a thought came to me. Whoever the rap artist was that she was listening to, is very positive about him self. Being Tender With the Ugly Parts of Yourself Does that title make you cringe? It made me cringe when it popped into my head a few days ago.We don't like to think about our "ugly parts," do we? By ugly parts of course I mean those aspects of ourselves we perceive to be less than perfect. Top Tips for the Temporary Move Question: "It's only three months. Or six months. Distortions are False Beliefs Programmed Every Day by Self and Those Around Us Distortions are False Beliefs Programmed every Day by Self and Those Around Us which Causes Feelings of Useless, Self-pity, Selfishness, Insecurity, False Moral Standards, and Social Withdrawal.Using affirmations on a daily basis will program truths about yourself. Use Affirmations to Build Self-Esteem Most of us carry on a running internal dialogue at all times. It is as if our lives are a sporting event on television and there is a panel of psychic sports commentators hunched overtheir microphones doing a play-by-play of the action. Your Dominant Thoughts - How to Take Advantage of Them Self belief is a wonderful thing.I know from my own life experiences that whenever I have been filled with dread or doubt I am unable to perform at a satisfactory level. Negative vs Positive: The Ever-existing Battle In Your Mind WE ARE ALL THINKING ALL OF THE TIME.Can you believe that our thoughts never leave us. The Problem With Affirmations Do you know the problem with affirmations? You know, the really, really powerful ones?Affirmations are great. They allow us to program our minds such that, realistically, anything is possible. Beginners Programming 101 Recently a great idea popped into my head about creating a software program. Now, if the truth be told, I know absolutely nothing about computer programming. 5 Tips on Turning a Negative into a Positive I thought this was fitting sense I just experienced a huge negative in my life and choose to focus on the positive in the situation. For instance, when I was unable to sign into this program to get to my list of subscribers, I could have taken it in the real negative manner and given up. Garbage Words In - Garbage Thinking Out "At birth, a baby's brain contains 100 billion neurons, roughly as many nerve cells as there are stars in the Milky Way," according to an article Time magazine.My first reaction? "Wow, we get all that power and hardware with no owner's manual or instructions booklet. The Courage To Succeed! The hardest part of success is the **courage** you need to succeed--when you think: "I'm afraid to talk to people.", or "I'm a loser, nobody in their right mind would follow me. You may be Shocked to Hear This What I mean of course is, to appreciate life through the eyes of a child. Remember your unbounding joy when you received your first tricycle or bike with training wheels or visited Disneyland for the first time. A Day in Your Life: 17 Ways to Make it a Special Day A day in your life is a brief and precious time to feel-to experience love, laughter, and wonder, to design and contribute your unique creations and expressions of who you are and what you want to leave behind. Today can truly be a special day in your life.
|
|
You are here |
|
| Positive-attitude Tips Home | Positive-attitude Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
