Tips for Stress free life > Expert Zone > Positive Attitude
Positive Attitude Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Positive Attitude Positive Attitude Tips by experts |
|
|
|
|
A Rain Secret To Change Your Mind
Heard of a raindance? It is a ritual used by native shamen to influence the heavens. It is a bit like bending spoons, you have to believe in something that goes against your normal perceptions of reality. Bit like a sceptic or a mystic, both will see what they believe. In the polarity of life, both sceptic and mystic are needed for balance. A bit like good and bad weather. Each one is relative to the other. Too much sun causes a desert. Too much rain causes a flood. So what, you ask? The same principles of the raindance can apply to being happy or unhappy. Do a rain-dance to change your moods. Look for the little teardrops to soften a hardened heart? Find the tiny sunbeam when you only see dark clouds of despair. Find the dance within you. Believe in the magic inside you. Feel it happening. Then see it happen. Some people are conditioned to seeing the worst in life. They will turn good fortune into potential misfortune within a couple of words. Do you know such people? I once knew a successful woman who managed to darken a bright day quite quickly. You might know someone like this. "How are things going today?", I asked her over a cuppa. She proceeded to fill the whole conversation with a series of moans.Staff problems, cannot find good staff ... big moan. My husband has serious control problem ... big moan.Her car needed a tune-up ... big moan. I start laughing. Her face reddens. "What is so $%#*&^ funny?" I said, "You are one miserable #$%^^&^@. Your problems are someone's dreams right now. Get a grip. You have a business. You have a husband. You have a car. A Tsunami victim right now probably has no home or is still missing. Right now someone is on life support in your local hospital. Their family is crying and holding hands outside in the waiting room. So stop your &^%$^^^%^ moaning and start being grateful". She stared at me. My words sinking in. Icy silence. Then she started to laugh. A small laugh at first. Soon we were both laughing. Sometimes we all need some honest feedback that cuts straight through to the core. Life is never going to be perfect. Life is what we make of it right NOW. We've have all been miserable, and we've all been happy. Guess what? We will continue to experience misery and happiness. We need to keep it in perspective like the weather. It does not mean we need to be happy 24/7/365 days a year. It would be too much of a strain. Aim to be happy most of the time. Yet allow time for unhappiness. Allow time for feeling pain, grief, sadness and loneliness. These are all part of the wheel of life. Just make sure to keep the wheel turning rather than getting stuck in the same ole muddy patch. So do a rain-dance. Do something to change your state of mind. Jump up and down. Make it rain tears of laughter. Copyright 2005 Hirini Reedy Hirini Reedy is a native Maori author, civil engineer, retired military officer, martial arts black belt, NLP master practitioner and internet entrepreneur. He creates accelerated mind-body fitness solutions for modern life. Check http://www.instantfitnessplans.com
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
My Sunshine "You Are My SunshineMy Only Sunshine You Make MeHappy When Skies Are Gray"(I remember this song from my childhood)"You Never Know, Dear,How Much I Love You Please,Don't Take My Sunshine Away"And, doesn't that insinuate someone or something makes you happy? So, from a young age, we were fed the ideas it took something outside ourselves to see sunshine and be happy. We didn't just receive that message from one song. Have a Present Moment! It was the 10th day of rain, and I walked into the pool locker room feeling a little soggy around the edges. I asked my pool friend, Laurie, how she was and she said, "Bright and cheery. All Your Problems Are Based In False Beliefs! All the problems that any individual has in their lives can be found to have roots in what are called "false beliefs". These can be false beliefs about themselves, about other beliefs, about emotions they may harbor or entertain, about others, and about their reality. Change Your Mind; Change Your Luck When I was a young man, even a teenager for that matter, I always had an optimism that was hard for others to overcome. Even in the midst of the all the negative influences from family and peers, this positive optimism was difficult to beat down. Courtesy In The Workplace -- Can You Say, Thank You? Thank you is such a beautiful phrase. When you say, thank you, it makes a world of difference. How to Experience Life as a Thrilling Adventure "Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles of life - facing new challenges, seizing new options, testing our resources against the unknown, and in the process, discovering our own unique potential. How to Stay Motivated Despite Negative People Getting motivated is sometimes easy enough to do, at least for short periods of time, but staying motivated can be a lot harder to do.And when you add into the mix the presence of negative people it is really not surprising that your motivation can fizzle out despite your best intentions. Your Best Defense Against Aging: Your Attitude To Life In the international bestseller, Blink, Malcolm Gladwell explains how researchers who study mind-reading using body language and facial expressions found that the old clichéd advice to smile when you're feeling down really works.Just moving those facial muscles into a happier position can actually perk you up mentally and emotionally, say the researchers, who are finally beginning to understand and accept the link between mind and body. Creating Positive Environments, Part 1: Using Art One of our most active senses is sight. What we see can affect our outlook and attitude by how its counterpart, our brain, perceives visual information that it filters through its memory banks. Rebuild Those Plans Byron and I started our first business full of enthusiasm and energy. The business was a seminar business with a focus on self-development. Another Life: I Wish I Were Someone Else In 1978, Erma Bombeck wrote a book entitled "The Grass is Always Greener over the Septic Tank." It was a most humorous read, at the time. Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy Recently, I coached a young woman whom I'll call Mary about how to make critical lifestyle changes. Mary had always struggled with her weight. Absence Makes The Fear Go Yonder! Emotions are controlled by a combination of reason and action. Man is the only member of the animal kingdom that can control the emotions he experiences on a day to day basis. 10 Tips to Improve Your Self Esteem Striving to improve our self esteem is on everybody's mind. It doesn't matter if you actively pursue this goal or you subconsciously working on improving your self esteem. The Illusion of Failure The most dangerous thing is illusion.~ Ralph Waldo EmersonFailure is impossible. Really Scary Stuff With the probable exception of some basic instincts - or motivation toward self-preservation - we've just flat learned to be afraid of about all the rest of the stuff we're afraid of. I know, the word "about" is a cop-out but I'm using it because I'm not really sure where this next mega-fear comes from. Do You Love Yourself? So, do you love yourself?Shouldn't really be a difficult question to answer should it?For many people this question makes them feel more than a little uncomfortable. In fact, if you've suddenly become short of breath and your palms have gone a little sweaty, then you should definitely continue reading this article!A mad passionate love affair!Have you ever considered what it would be like to have a mad passionate love affair with yourself? And I'm not talking about a one night stand here either! I'm talking about a beautiful, blossoming, burgeoning romance. Managing Your OCD, Panic Attacks, and Obsessive Thoughts There are times that we encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the stronger the thoughts become and the more difficult they become to manage. What Every Manager Should Know About How to Look Beyond His Attitude Once we understand the difference our attitude makes in our lives, we can appreciate the fact that it helps us to make our lives so much more enjoyable and successful.The reason our attitude makes so much difference is that it seems to control nearly everything else about us. If Youre Stuck Then Make a Different Decision Many people don't really understand the gift they have been given in their ability to be decisive. According to the dictionary, decisiveness means 'having the power or quality of settling a dispute, question, doubt, contest, event, etc.
|
|
You are here |
|
| Positive-attitude Tips Home | Positive-attitude Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
