Tips for Stress free life > Expert Zone > Positive Attitude
Positive Attitude Tips by experts
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Tips for Stress free life > Expert Zone > Positive Attitude Positive Attitude Tips by experts |
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Are You A Victim Of FABS? Part One
Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow them to; they never seem to get tired of hanging around and causing troubles for the unsuspecting host. The FABS love to attach themselves to abused children, but they really lie in wait for anyone who is vulnerable. Children who have been abused learn early that the world is an unsafe place, and that they have no personal power with which to protect themselves. They internalize everything that is done to them, and believe everything that is said to them. This provides a fertile environment for the FABS to flourish in. And usually, all of the fear, anger, blame and shame is directed squarely at the self. The child feels at fault for everything that happens. However, the FABS can move in on anyone at any time. When life becomes too stressful or hurtful, then it provides an opening for the FABS to move in. Whenever a person feels guilty for their actions then the side door opens and the FABS can sneak in. FABS live in the dark. They tend to hide in the dark corners of our minds, avoiding the light of day at all costs. If the sun were to shine on the FABS then it is very likely that the host would take immediate steps to eliminate them. It is much easier to lurk in the subconscious and just spring out whenever the opportunity presents itself. Then the FABS kick in and keep the host from moving forward in their lives. Some of the symptoms of FABS in your life are:
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