|
| |
|
| |
![]() |
Tips for Stress free life > Expert Zone > Positive Attitude Positive Attitude Tips by experts |
|
|
|
|
What?!? No Bananas?
"Where are your bananas?" It seemed like a logical question to ask. For all of my forty trips around the sun, bananas were a key item to place in the grocery cart. For the first time I could recall, the banana bin was empty. So I asked a store worker where the bananas were. "We don't have any," he replied. "We'll be getting some in tomorrow." It took me a few moments to absorb this information. "What do you mean you don't have any?" I thought. "Every store has bananas." True, sometimes they are almost green enough to pass for bent cucumbers. And they occasionally appear to have lost an arm-wrestling match with a watermelon. But there are always bananas of some sort in the store. Then it dawned on me just how foolish my expectations were. I live well north of New York City. Even if somebody invented a way to cultivate them in the Great White North, it was early April, and they would not bear fruit at that time of year. For goodness sake, outside the snow was falling and inside I was expecting tropical bananas! If you commute in a big city, you might have noticed traffic grinding to a halt. Why? Look to bananas for the answer. Just as I was frustrated by my grocery expectations not being met, millions of commuters are frustrated daily by their traffic expectations not being met. Consider some of the major machines in your life, such as television. Twenty years ago, we would watch a TV show. Ads would come and ads would go, but we would watch it from start to finish. Who does that these days? "What were you watching, honey?" "I dunno. But I think I caught 412 channels." And if ever you should lose the converter ... I know, I know, this is a family publication, so we'll cut the profanity. And what about the Internet? If a web site takes more than five seconds to load, where are we? "Did you order that book from Amazon for me?" "I dunno. But I think I reached warp speed with my clicking finger. Ouch! I think I sprained it." If fancy TV gadgets and high-speed Internet feed our impatience, what about car ads? Vrroooooommm. See how fast this car can go? Wow. It does zero to 60 in 5.2 seconds ... in the ad. And zero to zero in half an hour stuck on the Santa Monica Freeway. As we expect our machines each day to break yesterday's speed record, our cars seem to be slowing to a crawl. That's because more and more people are squeezing onto the same road space trying to zoom faster and faster and honking their horns louder and louder (because we all know that cars move faster when their horns get honked, right? Especially when they get honked LONG and LOUD, right?). Is it just me, or is this poor math? A realist would expect traffic to get a little slower each year, which just proves how rare realists really are. Every one of us expects to move faster and faster. And I expect bananas on the store shelf even when it is snowing outside. So what can we do? Easy, we can grumble and complain. We can shout abusive words at store clerks and other drivers. We can honk our horns (not recommended in the fruit section). Or we can step back and ask ourselves logical questions about what we should realistically expect. For instance, "Can I really expect bananas on my grocer's shelves in the middle of winter when I know the truck is stuck in traffic?" About The Author This article was adapted from an edition of Your Daily Dose of Happiness at http://TheHappyGuy.com/daily-happiness-free-ezine.html published by David Leonhardt, The Happy Guy, author of Climb Your Stairway to Heaven: the 9 habits of maximum happiness at http://TheHappyGuy.com/happiness-self-help-book.html . Visit his web site at http://TheHappyGuy.com.
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
RELATED ARTICLES
Adding Meaning To Your Life You got up today to go to work, to come home, to battle with the kids, to go to bed. Tomorrow, you'll do the same thing again. The Enchantress Within Each of Us Returns-Making Potholders, One Stitch at a Time! When I was little I was very busy--as I imagine most little girls are. At six years of age I had my toys, my fire station with a real bell, my fire trucks and other cars, my paper dolls, my coloring books and large box of Crayola assorted crayons, my picture books and stuffed animals. Life, The Greatest Ride of All Life is the greatest roller coaster ride we will ever take. The ups and downs, the unexpected changes, the twists and turns, are all a part of living. Making Conflict Productive Conflict is unavoidable. How we respond to it makes a difference in its outcome. How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah, you heard me. Winners vs Whiners It started out as a windy, rainy day. A tropical wave was moving through our area of the planet. You Have All The Resources You Need You already have all the resources you need to accomplish all the things you want to achieve. Sound too good to be true, doesn't it? Fact is, it is true. The Ultimate In Positive Thinking? I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. Create Your Own Confidence Bank Account This is a technique that sounds a bit silly when you first hear about it (and doesn't seem at first to get much better as you read on) but WORKS, which is what counts, if you apply it to your life. The idea is to "open" a Confidence Bank Account for yourself. Start Your Day on Your Terms Most of us start the day like we're trying to catch a train. We wake up, grab a cup of coffee, look at the paper and listen to the news. All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY I get emails and questions from people all the time who are frustrated because they have read all types of self-help books, attended all types of motivational seminars, received personal coaching and yet, they still are unable to live the life that they dream of living.I know how frustrating it can be. 3 Ways to Change Roadblocks into Valuable Tools Our initial reaction when hitting a setback or a "roadblock, whether it be during an important project or even just trying to finish a task, is usually one of frustration or the thoughts of "Why does this always happen to me?" or "why doesn't anything ever work for me?". Roadblocks can be valuable though. Envisioning Your Ideal Self In my work as a professional coach, I've had the opportunity to interact with hundreds of individuals. I've found that people who are successful and fulfilled share common characteristics. Does It Really Matter? We are all involved in this game called life and we will have our challenges and successes. One thing that will have great bearing on our attitude and lives is how we treat those challenges and successes. Dump Those Negative Tapes Every time something doesn't go quite right (rather frequently for some of us), we start berating ourselves. We can be the soul of courtesy and forgiveness to those we care about and then turn and savage ourselves in the most brutal fashion. Balanced Living: 18 Steps A balanced life not only leaves you feeling more fulfilled; you will become healthier in body as well as mind. Ponder on each step below. Enhance Wellness by Doing Something Different. Many people would say that it is absolute madness to keep on doing the same thing, time after time, expecting to get a different result or for something different to happen. Alternatively, many people, especially those in the personal development and wellness fields of varying natures, would describe it as intelligent to have a goal and be wonderfully flexible about how you go about achieving it. Banish Shallow Breathing And Boost Self Esteem! You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe.I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement, I would suggest that shallow breathers are often those who might have low self-esteem and could benefit greatly from a change in body posture and breathing technique. How to Get Rid of Frustration and Self-Pity I've yet to meet the person who never struggles with frustration. It comes with the territory of being human. Change Your Perception and Your World Will Change! IntroductionWe can find all type of people in this world and none of us is alone. Criminals always surround criminals; intellectuals are surrounded by intellectuals; Good by good and bad by bad; it is up to as what we are looking for?Everybody knows things are that way, you know things are that way. |
|
You are here |
|
| Positive-attitude Tips Home | Positive-attitude Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved