Tips for Stress free life > Expert Zone > Motivation
Motivation Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Motivation Motivation Tips by experts |
|
|
|
|
Motivation: The Power of Action, Part 1
I've heard it said that 85% of success is showing up. While that's true, in the words of radio commentator Paul Harvey, here's the rest of the story. If 85% of success is showing up, then in order to do better than 85% of the other folks, all you have to do is show up. That's fairly easy. To do better than 90% of everyone else, show up, and be on time. Still not too tough. To do better than 95% of everyone else, show up, on time, with a plan. Getting a little harder here. To do better than anyone else, 100% of everyone else, show up, on time, with a plan, and follow through with the plan. Ouch. Now this is really getting harder, isn't it? Have you noticed how the last five percent of something is usually the hardest? Take working out with weights for example. The first of ten reps are usually the easiest, while reps 8, 9 and 10 are usually the hardest. Do you also know which reps do you the most good? That's right, eleven and twelve. So it is with following through. In my experience, both personally and professionally, this is the hardest part of being successful. And therefore the most important and beneficial. So what makes it so hard to follow through? The biggest hindrance for most people is putting action off, the deadly disease of procrastination. Here are two sets of deadly procrastination words. "I'll do it later" - What "I'll do it later" really means is that we have done two interesting things in our brains. We have linked more pain than pleasure to getting something done and we have linked more pleasure to putting something off than to doing it now. Simply stated, when we say "I'll do it later" we mean that it feels better to put it off than to do it now. "I forgot" - Sometimes we do honestly forget. Most of the time, what "I forgot" really means is that we did not believe something was important enough to do. It's another excuse for procrastination. So how do we beat the disease of procrastination? Nike had it right with it's slogan "Just Do It." I realize that I'm quoting a sneaker company here, but I guess you find your wisdom where you can. The main reason why the just do it slogan works so well is because the smallest action is better than the best intention. All the best intentions in the world can't stack up against even the smallest action. Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Motivation - Google News
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Making Decisions You lost your job. Your partner left you. Rules To Live Life By How often have we heard ourselves complaining about how unlucky we are in life or how things are just not working out right for us. However, what we so easily forget is that at some time before in lives, luck has favoured us. Are You Lacking Self-Discipline? - Part 1 A man does not live until he begins to discipline himself; he merely exists. Like an animal he gratifies his desires and pursues his inclinations just where they may lead him. Let It Fly Over Your Head Sarah Watson is a young woman who contracted HIV eleven years ago at the age of seventeen. She and her boyfriend discovered that they were both HIV positive. Finding Direction: Finding Passion Series - 2 of 3 In order to find the right direction for ourselves, we have to do some soul searching. What is it I want to accomplish? Why? What kind of person do I want to become? Is it so weird to be in our thirties or forties and ask ourselves, "So, what do I want to be when I grow up?" What would make us jump out of bed excited and motivated to get the day started? Before getting into these big questions, we need to find out the roots behind our decisions. Keeping Your Eyes Wide Open: A Letter to a Grandson One day, a young man was cleaning out his late grandfather's belongings when he came across a bright red envelope. Written on the front were the words, "To my grandson. Whats Your Zipline? A few years ago, I was with 20 of America's most effectivepresenters - The Speakers Roundtable - at the Pecos RiverConference Center near Sante Fe, NM. We were working on ourcommunication skills, not unlike the work we do in ourown Excellence in Speaking Institute (ESI) classes. Within You Lies All You Need Within is the person we really are. Within lies our very existence. How to Get rid of the "Overwhelm" Monster If you wear many hats, manage a family and/or a business, it is easy to feel overwhelmed on a regular basis. Too much to do, not enough time, money, or help to do it. How Poor Are You! Do you want to know your poverty graph? You are poor if you:- do not have a firm commitment with yourself to succeed- do no set goals and follow them through- do not put your best efforts at work- do not keep yourself updated on new information and technologies- do not adopt a positive attitude and get rid of negative thinking- are not strong enough to accept the challenges of day-to-day life- are not ready to take any risk due to fear of failure- lack self respect and respect for others- discriminate people on the basis of religion, belief, cast, creed, nationality, etc.- do not appreciate the good work done by others- do not apologize to others for your misdeeds- do not help the people in need- do not thank God for all that you haveThe list goes on and on. The Magic of Success is Actually a Law Set in Motion. Finding it is Quite Simple Building Energy Around your Investment!For a century or more men and women from various backgrounds have been availed to a secret in business that has created enormous wealth and satisfaction.However when trying to find this little known phenomenon it seems that the secret is always buried within a myriad of unrealized philosophies that tend to only work for the wealthy of the elite, or so it may seem. Remember, Worse Things Can Happen At Sea, So..... Dont Ever Quit! Throughout the many pages of scores of motivational books, with the Bible being at the forefront, we are encouraged to "not give up." We are told to believe that we can come through any situation and be victorious in life. How To Be Motivated To Create The Life Of Your Dreams When it comes to motivating yourself to be a better person, to do better at work or to create a happier family life you need to understand the importance of taking control of your self-talk. You really need to know how to motivate yourself through thick and thin. Courage and Fear Mark Twain once said, "Courage is resistance to fear, mastery of fear not absence of fear."Feeling fear is normal but so many are afraid to admit it. Its a Habit Do you sometimes have the feeling that you're running into the same obstacles over and over again? Many of my conflicts have the same feel to them, like "Hey, I think I've been here before," but I can't figure out how I wound up in the same place. The situation is different, but the conflict feels the same. 2 Simple Ways To Cure Procrastination Curing procrastination is not necessarily about will power or forcefully advancing in your goals but rather it is about learning why we procrastinate, what we are afraid of and finding ways to face those fears in order to move forward in our lives.What are you afraid of?1. The Secret Motivation Strategy That Never Fails No matter how much you want to make your dreams come true you still need some practical ways to keep yourself motivated over the long term. You need the ability to keep going in the face of setbacks, disappointments and short-term frustrations. Anxiety & Panic - Make Your Information Work for You Whether you suffer from anxiety and panic attacks or not, there is a lesson in here for everyone.Some year's back my husband and I got our selves into a bit of a pickle where money is concerned (probably something quite a few people can relate to). How to Stay Motivated Until You Get What You Want And somehow you knew how to stay motivated.. ACTION is More Important than Knowledge! It was Albert Einstein who stated that 'imagination is more important than knowledge'. Now if he had been addressing a room full of entrepreneurs, I hazard a guess that he might also have extended this quotation by saying that 'action is more important than knowledge too!'Make no mistake, if you want to make your mark on this world as an entrepreneur you have to consistently take ACTION! Not only that, you will also need to have the ability to inspire other people into ACTION as well.
|
|
You are here |
|
| Motivation Tips Home | Motivation Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
