Tips for Stress free life > Expert Zone > Motivation
Motivation Tips by experts
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Tips for Stress free life > Expert Zone > Motivation Motivation Tips by experts |
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Its a Habit
Do you sometimes have the feeling that you're running into the same obstacles over and over again? Many of my conflicts have the same feel to them, like "Hey, I think I've been here before," but I can't figure out how I wound up in the same place. The situation is different, but the conflict feels the same. I first read this poem in "The Tibetan Book of Living and Dying" by Sogyal Rinpoche. When I "Googled" it, I found fourteen pages of links. It's clearly a favorite with many people; I know it speaks volumes to me. "Autobiography in Five Chapters" 2) I walk down the same street. 3) I walk down the same street. 4) I walk down the same street. 5) I walk down another street. Does this feel familiar? I am ready to learn that lesson! I'm sure that I've changed. I can see that hole coming a mile away. This time it will be different. I still end up falling in. Tired, sad and angry, I drag myself up once again. What was I supposed to learn here? I thought I learned that the last time. Some conflicts seem to take years to unravel, but if we stay tuned, and our purpose is to look with curiosity and awareness, we will find the moment when we can step around the hole. As I write, thinking about a recent stumble of my own, I am smiling a bit. From a distance, I watch myself drop into the hole - one I know well - and it's kind of funny. And perhaps that is the way out - to laugh more often, to "love our mistakes," as my friend says. I've heard it said that eventually we will laugh at all our mistakes - the trick is to laugh sooner. When I can laugh as I climb out of the hole, I'm on my way to finding the route around it, or better yet, that alternate street. © 2005 Judy Ringer, Power & Presence Training About the Author: Judy Ringer is Founder of Power & Presence Training, specializing in unique workshops on conflict, communication, and creating a more positive work environment. Judy is also a black belt in aikido, and is writing her first book on the connection between aikido, conflict, and living a more purposeful life. To sign up for more free tips and articles like these, visit http://www.JudyRinger.com Note: You're welcome to reprint this article as long as it remains complete and unaltered (including the 'about the author' info at the end).
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
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