Motivation Tips

   Tips for Stress free life  >  Expert Zone   > Motivation

       Motivation Tips by experts


Self-Motivation for Trainers


THE PSYCHOLOGY OF SELF-MOTIVATION FOR TRAINERS: Lack of self-motivation is an unfortunate side effect of our accelerated times. Many people today are cynical and disillusioned or feel that to appear sophisticated, they must become so. They find it difficult to muster a feeling of energetic conviction toward any subject. In training, however, it is crucial to success to possess self-motivation when making presentations. Knowing this, however does not do much for the trainer who lacks inner direction. Achieving a full understanding of the anatomy of self-motivation and mastering ways of obtaining it can lead to vast improvement in training presentations.

THE "MOTIVATION LOOP: There are specific devices which you can apply when you find that yourself lacking in motivation. They may seem artificial, and in a sense, they are, being based on the premise that contrived personal actions can actually alter genuine feelings. Take, for example, this premise: "In order to be a good trainer one must look and act like a good trainer." Some people might feel that this premise is deceitful. Yet you cannot become a good trainer until you begin to act like one. It is time that what you appear to be cannot define who you are. The fundamental premise of self-motivation is that personal actions trigger personal feelings, just as personal feelings trigger personal actions. When these feelings are lacking, there is no better way to get them than to begin acting as if they were present. The best way not to be nervous is to act as if you are not nervous. The best way to succeed is to behave like a successful person. And the best way to be a self-confident, self-motivated trainer is to behave like one. This is the whole essence of positive thinking and the rationale behind what is called the "motivation loop".

THE SELF-MOTIVATION MONOLOGUE: This amounts to nothing more than giving yourself a "talking to". This may seem foolish at first, but it is amazing how well it works. You can increase your own confidence and motivation simply by speaking to yourself as you would to another person. Technically, this is known as rationalization. People use it every day to convince themselves that they can afford this or that item, that "one more for the road" is all right, or "I'll start dieting tomorrow". Rationalization is known to work in these cases and can be put to positive use here.

IMITATION--A SOURCE OF SELF-MOTIVATION: Theodore Roosevelt is said to have kept a picture of Abraham Lincoln ever handy. When he was faced with a decision or dilemma, he asked himself what Lincoln would have done in a similar instance and simply imitated him. You can paint a mental picture of the ideal trainer and imitate her or him.

Copyright AE Schwartz & Associates All rights reserved. For additional presentation materials and resources: ReadySetPresent and for a Free listing as a Trainer, Consultant, Speaker, Vendor/Organization: TrainingConsortium

CEO, A.E. Schwartz & Associates, Boston, MA., a comprehensive organization which offers over 40 skills based management training programs. Mr. Schwartz conducts over 150 programs annually for clients in industry, research, technology, government, Fortune 100/500 companies, and nonprofit organizations worldwide. He is often found at conferences as a key note presenter and/or facilitator. His style is fast-paced, participatory, practical, and humorous. He has authored over 65 books and products, and taught/lectured at over a dozen colleges and universities throughout the United States.


MORE RESOURCES:

See the complete list of Articles on Motivation here

Have a look at Best Selling Books on Motivation

 

Google

See also : Other articles on

Depression, Grief-loss, Elder Care Relationships
Inspiration, Inspirational, Motivation,
Positive Attitude
,  Meditation, Spirituality


Latest info on : Motivation

 


Chiefs suffer from lack of respect, not motivation
Kansas City Star, MO - 2 hours ago
It means the Chiefs don’t have to look far for motivation this season. Herm Edwards won’t have to spend much time preparing his pregame speeches. ...


Theatre, the latest motivational tool
Economic Times, India - 12 hours ago
Theatre serves many purposes, one of the primary ones being motivation. A recent theatre workshop showed the medium is fast becoming a potent motivation ...


Washington Post

Djokovic Feels Fine, and That's Motivation Enough Against Roddick
Washington Post, United States - Sep 4, 2008
By Liz Clarke Whether real or imagined, Novak Djokovic's list of ailments was so long just two days ago that Andy Roddick couldn't help but poke fun. ...
Video: Federer Beats Djokovic to Reach US Open Final AssociatedPress
Slam tension brings out Federer's emotional side Times of India
And then the rains came San Francisco Chronicle
Bangkok Post - New York Daily News
all 2,868 news articles


Motivation freeze gets extensions
The Gazette (Montreal), Canada - Sep 6, 2008
... 22 a 90-day freeze order against Productions Action Motivation Inc. at the request of provincial securities watchdog Autorité des marchés financiers. ...


Find motivation in these pages
Pasadena Star-News, CA - 6 hours ago
By Michelle J. Mills, Staff Writer Need some motivation? You might want to pick up "Utmost Living: Creating and Savoring Your Best Life Now" (Harmony Books, ...


Ottawa Citizen

Giant upset puts motivation’s at Pats’ fingertips
Boston Herald, United States - Sep 4, 2008
By Gerry Callahan The ball stayed there on the side of David Tyree’s helmet like it was attached with Velcro, a play so strange and fluky that it still ...
These guys are only motivated not to look back Boston Globe
We’re just saying…kicking off the Patriots' season KeepMEcurrent.com
TIME TO PLAY Colts.com
USA Today - Boston Globe
all 213 news articles


Optimism, motivation push Wave
The Patriot Ledger, MA - Sep 5, 2008
Division 3 playoff appearances, something that has served as motivation for this year’s talented group. “When we were talking after last year’s Medfield ...


TCU’s Turner has motivation to carry the football
Fort Worth Star Telegram, TX - Sep 5, 2008
He’ll gently cuddle with her and thank her for being his motivation — even if she isn’t aware of it. It might take a while, but Rihanna will learn all sorts ...


Boston Globe

Hillary Clinton’s New Motivation
Forbes, NY - Aug 31, 2008
Now, she will have added personal motivation. Look to see Hillary pounding the campaign trail, hoping to fend off Palin’s bid to take what she views as ...
Palin's power boost Denver Post
State of the Race: An election analysis with eight weeks left Loyola College Greyhound (subscription)
all 859 news articles


Giants have motivation for repeat performance
Press & Sun-Bulletin, NY - Sep 3, 2008
By Tom Canavan • AP • September 4, 2008 EAST RUTHERFORD, NJ -- Winning the Super Bowl didn't remove the chip on the New York Giants' shoulder. ...
Defending champ Giants top 'Skins with defense Newsday
Redskins-Giants Preview USA Today
Giants Quickly Display Their Defensive Prowess Washington Post
The Wenatchee World Online - Clubcall
all 1,176 news articles

Motivation - Google News

 

Why not be an expert yourself  ?

 If you can write on any of the above topic, you are welcome to submit your
 articles in our database :

 Submit your article here   Our Article Area

You are here Home > Tips for Stress free Life > Expert Zone > Motivation Tips


| Motivation Tips Home | Motivation Tips - Complete list 

| Main Home | | Meditation Corner

                |Health Tips  | Workplace Tips  | Soul Tips  |Expert Zone  |

Recommend us  |

 Books, DVDs and accessories on meditation & yoga  |

[About us] [Contact] [Privacy Policy]

Copyright 2006, Meditation is Easy.com, All rights reserved