Tips for Stress free life > Expert Zone > Motivation
Motivation Tips by experts
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Tips for Stress free life > Expert Zone > Motivation Motivation Tips by experts |
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Why You Should Write Your Obituary Today
Writing your own obituary sounds and feels a little strange, I know. If the idea doesn't appeal to you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments. By recording what you wish to be remembered or acknowledged for, you will be able to pinpoint the values you would like to live by. And, by identifying your life's values you will be more able to live them now and in the future. Values are those things that are more important to you than anything else. Values pave the path for an ideal life. When we live according to the values we have embraced we live a life of fulfillment. If we neglect those values that are of great importance to us, we feel emptiness in our lives.What would you like your legacy to be? How would you like to be remembered? Think of four of five words that describe behaviors and activities you have noted in your obituary or feature article. Perhaps you noted that you will be remembered for your community service, your love of family, your artistic abilities and your position as an expert in your field. What values do these suggest to you? Community service would mean you value Contributing. Love of family could mean you value Relating. Remembering your artistic abilities, you would be acknowledging the value of Creativity. And, noting your position as an expert says you value Excellence. Once you have identified the values you want to be identified with you can work on integrating them into your life in the present. You can create a life that holds true those values by choosing your goals to your fit your values. If you want to honor the value of Creativity, for instance, you might have a goal of learning to sew or taking an art class. Keep a list of your values handy and when contemplating a new goal, check it against your values. Values often shift over time. Someone, who once valued Adventure, may now place a higher value on Discovery or vice versa. It's a good idea to check your values once a year, and what better time than at the start of a New Year. Beth Densmore is a Personal Life Coach and Motivational Speaker who offers support, inspiration and motivation to those who are in transition and want to achieve a goal. For more information and more free articles like this, visit her site at http://www.newfocuscoaching.com.
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
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