Tips for Stress free life > Expert Zone > Motivation
Motivation Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Motivation Motivation Tips by experts |
|
|
|
|
Discover How to Stay Motivated and Be Successful
If you surveyed 50 people asking each their definition ofsuccess, chances are you would receive fifty different answers. Even so, there are certain steps everyone must follow in order tobe successful. One of the most important is - stayingmotivated. Do you have a new job? Have you started your own business? Areyou in the process of earning a degree? Do you have the desireto lose weight? If one of these scenarios are a recent event inyour life, you are probably still excited about the opportunity. That also probably means you are motivated, as well. Excitementand motivation, often, work hand in hand. But, how do you stay motivated after several weeks or months havegone by? How do you maintain the same level of excitement thatyou had when you began your new adventure? There are many things you can do to stay motivated. It isimportant to set aside a few minutes or more, each day, in aneffort to keep your motivation level at its highest. There willbe days that you may feel less motivated then usual. Let's faceit; we all have a bad day now and then. So, by doing all thatyou can to maintain a positive attitude, your "down days" willprobably be few and far between. Read a book. There are hundreds of books that have been writtenon the topic of motivation. Visit your local bookstore orlibrary and browse the shelves. Ask the clerk or librarian forauthor and title recommendations. Both will be happy to helpyou. If you have a busy schedule, don't despair. Set aside 15 or 20minutes each day. Even if you only read a few pages, during thattime, it WILL help to keep you motivated. I do it and can attestto the fact that it really DOES work! If you are in the process of achieving a goal such as weight lossor top salesperson, make a "dream board". A dream board is aposter, of sorts. If a trimmer figure is your goal, cut outpictures of the new wardrobe you will someday buy. If you dream of out-selling your peers, find pictures of yourdream home or vacation destination... of the new car you wouldLOVE to drive. Make a collage with these pictures and hand itsomewhere where you will see it each day. There are many other things you can do to stay motivated. Believe in yourself. Stay healthy. Maintain a positiveattitude. You will be amazed at what you can achieve! The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program. Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Motivation - Google News
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Within You Lies All You Need Within is the person we really are. Within lies our very existence. Success Secrets - Achieving Ultimate Success I hope you're having an AWESOME week!Let me first say that Lou & I really enjoy getting all the feedback and suggestions from you. It's fantastic stuff. The Dawn On The Nile Valley Has Secrets To Tell! (3) Me and Mao Tse-Tung!My first political experience was with Mao Tse-Tung 1968-69.That was exactly before the second Sudanese military dictator Ga'far Numeri took over power through his coup d'etat in May 25, 1969. Celebrating the Couch Potato Ah, the couch potato, that icon of American pop culture values. Isn't that the life? Why would anyone want to exert extra energy to be productive when you can simply plop down on the couch in front of the telly and enjoy all that delicious snack food and a cool one. ABCs for High Achievers A im for what you want by focusing clearly on priorities.B elieve in yourself and your goals, and then begin to strive for them. Motivation To Change, Why Is It So Hard? We encounter constant changes throughout our life; it could be educational, health, relationships or financial, and of course with oneself. Maintaining or increasing one's sense of self-worth and happiness are strong incentives for these changes. Rules To Live Life By How often have we heard ourselves complaining about how unlucky we are in life or how things are just not working out right for us. However, what we so easily forget is that at some time before in lives, luck has favoured us. Quick Steps To Handle Setbacks Looking for a way to handle a setback?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers this advice. Starting Over I worked hard for the past 17 years. I felt I had to. Motivation: The Power of Action, Part 2 The Three D's of Action are Decide, Do and Distinguish. Let's look at each of these in detail. Motivation: The Power of Opportunity I think each one of us has had the experience of coming up with a great idea for a product or a way to do something, only to see someone else do it and make a ton of money.Here's mine - A few years back I went through advanced training in hypnosis. A Reality Practice Suggested practice to gain freedom from self-limitation.It is suggested that what is actual and real in the world can only be experienced in the ongoing moment (by moment) and that to be fully in the moment can only happen if all ideas and beliefs about it are gone from the psyche - including the sense of "I", of self identity. Cure Your Burnout! Do you ever get those Sunday night blues? Dreading the week ahead, feeling the daily grind just draining away all of your energy before the week even starts? Or what about those days where you just feel like you are going through the motions and not really being present in your own life?We've all been there - burned out.Recently I received the following email:I work from a home office and my last year has been very busy. After the Big Project: Recovering From Success My older daughter got married 10 days ago. The wedding was a joyous and extraordinary experience, way beyond our imaginings. Listening Skills Listen to win SalesVery few people are good listeners. In your everyday life how many people can you remember who are good listeners, people who remembered your name or what you said. Regret or Passion? Which Will Be Yours? I once attended a retreat on how to live with passion and fulfill one's life's work. The facilitator posed the question, "If money was not an issue, yet you had to work full-time, what would you do?" Answering this question was a turning point for me. Do you Live the Life you Desire? There comes a time in every person's life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle?I read in the paper about this man in a small town who had been working in the same office since he was young and now at 55 he discovered he never really wanted to work there. Violating Boundaries: Assert Yourself and Take Charge "They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." - Benjamin FranklinAre you sick and tired of being treated like a doormat and having people walk all over you? If you answered yes, read on. Desire + Action = Outcome - Anxiety & Panic This is my mathematical strategy I use to achieve everything I want in life. Allow me to explain?Now when I was suffering with anxiety and panic disorder I did spend some time just wishing and hoping it would disappear. Motivation By Consequences In 2004 seven badly behaved teenagers were sent to a brat camp in the USA by desperate parents whose lives had been made hell by their own offspring. All seven were from the UK.
|
|
You are here |
|
| Motivation Tips Home | Motivation Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
