|
| |
|
| |
![]() |
Tips for Stress free life > Expert Zone > Motivation Motivation Tips by experts |
|
|
|
|
Cure Your Burnout!
Do you ever get those Sunday night blues? Dreading the week ahead, feeling the daily grind just draining away all of your energy before the week even starts? Or what about those days where you just feel like you are going through the motions and not really being present in your own life? We've all been there - burned out. Recently I received the following email: I work from a home office and my last year has been very busy. I've needed to put in some very long hours. Lately, I've been feeling pretty burned out. How can I rejuvenate my excitement in the work that I really do love? And any tips on how to avoid burn out in the first place? Here are some ideas for a quick shot in the arm:
Suggestions for avoiding burn out:
Don't allow yourself to be a burnout victim! Take action today or prevent or treat your burnout -- both you and your business will benefit. About The Author Written by Megan Corwin, Personal Coach. Visit www.megancorwin.com or email megan@megancorwin.com to schedule your complimentary 30-minute coaching session and to find out how a personal coach can help you have more time and energy for the things you enjoy.
MORE RESOURCES: See the complete list of Articles on Motivation here Have a look at Best Selling Books on Motivation
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Motivation - Google News
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
RELATED ARTICLES
7 Reasons To Stop Procrastinating Today Procrastination is a delay tactic that has the ability to choke your dreams and abort the plans and purposes you have for your life.It has to be nipped in the bud. Persistence Persistence will carve you as a leader in your industry. Persistence is where you get mental strength. Creativity Management - Productivity As A Job Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas. The Downward Spirals Of Life - Top Ten Steps For Freeing Ourselves From Some people call them vicious circles or cycles. I prefer to think of them as downward spirals of life. Do It Now! "At the end of our lives we never regret at the things we failed at but at the things we hope for but never attempted." Richie Dayo JohnsonFew months ago, I went to Ashburnham Place, a Christian conference and prayer centre set in glorious East Sussex countryside for church groups, retreats, holidays and conferences with one of my mentors Joe De Souza, a top rated motivational speaker. Procrastination: Hypnosis Can Help You Overcome It I recently saw a t-shirt with the following saying: "Procrastinate later." I had a great laugh. Quick Tips On Getting Motivated When You Dont Feel Like It The secret to getting started on something when you don't feel like it, is surprising, but easy.Edward W. One Last Month to Make it Count! Can you believe it, summer is almost over. Did you get to accomplish everything you planned? Did life sneak up on you, such as unexpected bills, a loss of a job or did your situation change? Well, the busiest 2 months of summer are over, with literally weeks until school starts up again. Money Doesnt Finance Dreams Are you putting off your dreams until you have money? Well, each day that you put off your dreams, you lose a little bit of time for that dream.Have you made choices that although made everyone else happy, left you feeling empty and incomplete? Maybe you used your lack of money as an excuse, so that you wouldn't feel bad about not pursuing your dreams. Stretch! "Only as high as I reach can I grow, Only as far as I seek can I go, Only as deep as I look can I see, Only as much as I dream can I be" Karen RavenIn spite of the unpredictable weather (tropical heat, then snow blizzards!) it is Spring! (Or is it early Summer? I can't tell!) With Spring comes the chance to be outside more - even if it is dodging between rain showers! I know, the weather isn't really playing ball at the moment, but couldn't you be? After a winter conserving energy and warmth inside, and of lovely comfort foods, it is time to shake yourself off and become more active, to add more movement to your life and to begin to breathe.When you wake in the morning, instead of rolling out of bed groaning, take a moment to throw back the covers, raise your arms above your head and stretch! Take deep breaths and really welcome the start of a new day. What Are You Waiting For? It's the new millenium. Are you ready to finally realize your dream? I'm talking about the desire that you carry deep down inside of you that you attribute to some adolescent fancy. The Missing Piece Have you ever tried putting a puzzle together, only to get to the end and discover that a piece is missing? You anxiously put the puzzle together, constantly examining the picture of your anticipated outcome, and a piece is missing. Piece by piece you work, only to realize that something is missing -- and only one piece. A Surfing Lesson I've never surfed in my life. Sometimes people tell me I look like a surfer, but never once have I been on a board out in the water. Just Do It! If you run a business like I do, you probably have limited time to do all the things you need to do each day. In order to make sure I get to exercise each day, I have to get up BEFORE the chickens do - between 4:30 AM and 5AM. The Art Of Using Effectively A Motivational Quote --Choose a motivational quote related to your goal. Don't have one? Visit http://motivationalcentral. Procrastination Strategies: Boost Your Productivity by Getting On With It We all suffer from procrastination from time to time but rather than fight it, think of procrastination as a gift. This gift allows you to get clarity on what is important to you and what you should work on next. Motivation: 3 Powerful Quotes from Golfer Tiger Woods I am not a golfer, unless you count an occasional game of putt-putt. I'm not even a fan of the game. Death by Overwork: Motivationally Speaking Its a Zero The Japanese have a word for death by overwork: Karoshi. A recent survey said 40 percent of all Japanese workers fear that they will actually work themselves to death. Ask Your Question - Get what You Desire "Questions get answers, advice, opinions, beliefs, impressions, stories, and more questions. Questions are about life, people, careers, achievements, facts, and faith. Define Your Own Future - Shatter The Crystal Ball! When I decided to look into remote viewing, I had the impression that it had some bizarre metaphysical and psychic associations. But, in reality, remote viewing is a natural and 'taught' method of probing remote locations in the past, present, and future. |
|
You are here |
|
| Motivation Tips Home | Motivation Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved