Tips for Stress free life > Expert Zone > Inspirational
Inspirational Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Inspirational Inspirational Tips by experts |
|
|
|
|
Believe in Yourself!
A near middle-aged man in one of my last workshops had followed his calling for the past decade with unbounded zeal. Alas, his career had never developed into long-term employment but rather, was fraught with numerous set-backs, lay-offs and even dismissals. With five children to feed and his life passion now shelved this man faced depression and desperation. Yet, we could all borrow a page from this man's heroic story as he further explained how he was managing this most difficult passage. He said rather than allowing himself to be crushed by these demeaning events he emphatically reminded himself of his numerous life successes. Through this, he refueled his belief in himself enabling him to persevere with a measure of dignity. All of us could benefit from focusing on our many successes. Stop now and list at least ten of your life successes. Reminding ourselves frequently of our accomplishments rather than nagging ourselves with our so-called "failures" is the crux of finding meaning and peace in work and life. If we can't encourage and support ourselves now, the "ideal job" will not supply us with the happiness/meaning/fulfillment we seek. If your self confidence is being tested by unemployment, underemployment, a new promotion, a job interview, child raising, or life (!) affirm your successes and renew your faith in yourself. We can't wait for other people to bolster our confidence and nourish our being! Nourish Your Being Turning fifty years old this week supplied me with the perfect opportunity to either nourish or negate myself and my life. As I reflected upon the last decade of my life I found warm comfort in the woman I have become. Not always so. As I reread my "Fortieth Birthday" column, I'd written for a local newspaper a decade ago, I could clearly see how far I'd come. Back then, my fortieth birthday reflections led me to grieve. I had left behind decades of broken relationships and lost businesses - all strung together by my deep need to be loved and approved of by others. Within that column, I spoke with somber sadness of not wanting to repeat my broken past in the next half of my life. In closing that Fortieth Birthday column I made an earnest wish for myself, I wished "to live the next forty years being true to myself." Rereading this column showed me clearly my wish had come true this past decade. This priceless gift affirmed how far I'd grown from that 40 year old woman who had abandoned herself - for decades - seeking inner worth, love and acceptance through external props and people. How remarkable to have unearthed this time-capsuled treasure, written a decade ago, upon my fiftieth birthday! We can all give ourselves this priceless gift of affirming our lives and nourishing our being by pondering our past and seeing how far we have come. Our mistakes no longer have to be something we punish ourselves for. Now, we can make an effort to have compassion for ourselves and give thanks for the lessons learned. By performing these small rituals of remembering and affirming our lives, we nourish and build our being. It is in here, inside, we build a strong, solid foundation that can help us weather the storms of life. Through building a strong sense of self we can find a new freedom. Freedom at Fifty The slogan "Freedom at Fifty" takes on a new spin when I think of how free I am now compared to when I tried so hard to please everyone. The disease to please, often driven by feelings of insecurity and unworthiness can be chronic and life debilitating if left unchecked. Do you balance your needs for quiet, private time with the needs and demands of work, career-search, family, friends, life? A client of mine, aged "fifty-something," regularly stops and asks herself, "What do I want/need here?" She went on to say that now, in her fifties, she is able to set boundaries with her family as never before. We both affirmed we have discovered a real freedom in our fifties. Before you accept that next job, take on another task, commit to someone else's agenda - stop. Take some time and ask yourself, "What do I need here?" How can we hope to find our Way if we do not listen to ourselves or find time for ourselves? Teresa Proudlove has been inspiring, supporting, and guiding over 3000 people upon their lifework path for over fourteen years - with compassion and heart. Visit Teresa at http://www.yourlifework.com; listen to your inner guidance and navigate through life and work with more acceptance and peace.
MORE RESOURCES: See the complete list of Articles on Inspiration here Have a look at Best Selling Books on Inspiration
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Latest info on : Inspiration
Inspirational - Google News
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Self-Validation: Living an Empowered Life Sometimes we are concerned with being right and we don't stop to think that our comments or our actions might hurt another person's feelings.We don't always get enough validation in this world, or perhaps we did not receive enough validation from our parents and our teachers and the people who were around us when we were growing up, so we try to be right and find validation now in this world, sometimes at the expense of other people. Challenge Your Problems Life teaches us in peculiar ways. It knocks us down. Anamchara - Living An Essential Life What is essential in your life? This question contains one of the most important words an question can address. This is the word "essence. Make Mistakes! Its Okay - Really! When you fall, do you get right back up? Do you learn from your mistake and move on? Or do you kick yourself so hard in the butt that you just mope around for days in your PJs and wonder why you're so miserable? Come on! Get a grip!Okay, okay, that was uncalled for, but seriously, the more mistakes you make, the more you learn. The more you learn the more you grow and the more likely you'll be a future bright star in the sky. A Plausible Defense Direct Answers - Column for the week of August 5, 2002I just looked at your website and read "Wanting To Be Caught," and I truly think that is awful advice! You said and I quote, "You can't act as if you had no wish to end the marriage when you undertook marriage ending actions."I have just been caught cheating on my husband of 16 years, and at no point was I wanting to end my marriage. Winning the Thought Battle If you have read my articles or heard me speak, you know that I always comedown to action. We need to act if we are going to be successful!Yet, our success starts long before our actions. Inspiration From Jack Dempsey I really like Jack Dempsey's great one liner: "A champion is someone who gets up when he can't."It summarises, as powerfully and as swiftly as one of his explosive left hooks, the spirit of anyone who refuses to accept limitations and defeat whether they are a boxer or not. Abused as a Child Child abuse is a much more common event, than is usually expressed in public. I recently attended an event, where people were asked to discuss their darkest secrets. Here is The Inspirational Wisdom From The Masters Have you always wanted to do invent something, create something, improve the lives of other people, write a book, meet the partner of your dreams, and make more money. Here is some inspiration for you then. Flight Delay Direct Answers - Column for the week of October 6, 2003It took me eight years after my husband died to try a relationship, and now I am thinking maybe I should never have tried.Over a year ago I met Jay. Spirits Language: How to Tell Whos Who in Your Inner Conversations Your Spirit is continuously beaming communications to you. As long as your mind is properly receptive to your Spirit, this vital communication is received. Crossing The Line Of Fear Oh, this is a great topic! I remember when I was younger and in school, fear stopped me from asking out a girl I wanted to date. I can remember all the thoughts of different things I wanted to say and how I would ask her out. Forgotten Dreams: At the End... Part I Treasures of a lifetime.. Anamcara - The Blessing of Peace "Come out of the circle of time andinto the circle of love."Jelaluddin Rumi. Are YOU Ready for Bonza Bottler Day? BONZA BOTTLER DAY is any day when the date and the month have the same number. Bonza, I'm told, means "excellent" or "really great" in Australian, and there's some suggestion that "bottler" means the same. The Rumble in the Jungle: Revealing Greatness The other night I was watching a documentary on that famous boxing match called The Rumble in the Jungle. The fight was between Muhammad Ali (Float like a butterfly, sting like a bee) and George Foreman. Your Self-Image - How Is It Working for You? "All that you desire or require is already on your pathway, but you must be wide awake to your good to bring it into manifestation." - Florence Scovel ShinnWhether you are a professional secretary, a nurse, a vice-president in a large corporate organization; a creative arts director, or an attorney, as a total individual, you must always strive for self- improvement. Wanna Trade Places? Even immediately after my car accident, every single person who saw me was pleasantly shocked at how "great" I looked. Funny how much a little concealer and a new hair style canmake anyone look fabulous. Clearing Your Inner Landscape: Freeing Yourself From Emotional Deadwood Do you suffer from emotional clutter? Is suffering even the right word? Maybe it is, maybe a better description is 'living with' emotional clutter. Emotional clutter is like an addiction. The Pursuit of Greatness On June 3rd, 1948, a blast rocked the Black Hills of South Dakota. Ten tons of stone were dislodged from the mountainside and tumbled to the earth below.
|
|
You are here |
|
| Inspirational Tips Home | Inspirational Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
