Tips for Stress free life > Expert Zone > Inspirational
Inspirational Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Inspirational Inspirational Tips by experts |
|
|
|
|
Two Choices That can Make Next Year The Best Year of Your Life
What if there were just two choices you could make to insure that next year would be wonderful? There actually are, and these choices are quite simple in concept, yet not easy to do. They are not things you do on the outside, such as exercising your body (which is always a good thing to do!) but ways of thinking and being on the inside. These have to do with your attitude and your intent. GRATITUDE I'm sure you've all heard of the "attitude of gratitude." Studies show that the happiest and most successful people in the world are those who consistently live their lives with an attitude of gratitude, who see their cup as half full rather than half empty. Let's take an example. Alan and Martin are both firemen. They are both married with children, but this is where the similarities stop. Alan's life seems to always be filled with joy and success, while Martin's life always seems to be in turmoil. What is the difference? Alan is a very upbeat person who always sees the good in everything and is always in gratitude for what he has. He is thankful for his work, his health, his family and his friends. When difficulties arise, he faces them head-on with an attitude of gratitude for the opportunity to learn and to help others. He believes he is spiritually guided and accepts challenges as opportunities for learning and serving. As a result of his openness and caring, people trust him and have come to him with opportunities to invest his money in ways that have created a passive income for his family. He continues to work because he likes it, not because he has to financially. Martin, on the other hand, is a person who is constantly complaining about everything. Nothing is ever good enough for him. He blames others for his circumstances, takes no responsibility for his own feelings, and has no belief that he is being spiritually guided. He feels like a victim most of the time. As a result of the stress he causes himself due to his negative thinking, he is often ill, and experiences many family problems. He plods along in his work, resentful that he even has to work. He often feels like life is passing him by. INTENT TO LEARN God has given is the free will to choose our intention, to choose is what is most important to us in any given moment. In our relationship with ourselves and others, we have only two intentions to choose from: 1) The intent to learn, with our spiritual Guidance, about what is most loving to ourselves and others; 2) The intent to protect against the pain of rejection, abandonment, engulfment, or failure through some form of controlling behavior. Our intent to learn or protect determines our experience in any given moment. Hilary and Alice are both married with children. Both women work as nurses, but, as with Alan and Martin, this is where the similarity ends. Hilary and Alice have similar life challenges in both work and family, yet to look at Hilary you would think she doesn't have a care in the world. Hilary embraces all of life's challenges from a solid knowing that she is on a spiritual journey of the soul - a journey of learning to be the most loving person she can be, both with herself and with others. She accepts responsibility for her own feelings and behavior, and opens to learning with Spirit and others when conflict occurs. Rather than shying away from conflict, she welcomes it as an opportunity for learning about herself and for healing any blocks to being a pure instrument of God's work upon the planet. Hilary feels much peace and joy in her life. Alice, on the other hand, is locked into the earthly journey of control. Instead of learning from conflicts, she avoids them with giving herself up or getting angry to have control over the outcome. Rather than taking responsibility for her own feelings, she often numbs out with food and wine. Control is her God. Alice is often anxious and depressed as a result of her intent to protect, and is on medication to deal with the resulting anxiety and depression. It is not life's circumstances that are causing Alan and Hilary to have so much more peace and joy than Alice and Martin. Choosing gratitude and the intent to learn, as opposed to complaining and the intent to protect makes all the difference in the world. Make this coming year the best year of your life by making these two choices - gratitude and the intent to learn. About The Author Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" She is the co-creator of the powerful Inner Bonding healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or mailto:margaret@innerbonding.com. Phone sessions available.
MORE RESOURCES: See the complete list of Articles on Inspiration here Have a look at Best Selling Books on Inspiration
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships
Latest info on : Inspiration
Inspirational - Google News
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Sixty-Second Caring "How are you doing?" you ask. There's a pause before the reply. Inspirations: Even More Things Ive Noticed Along the Way So Far Some people live in and talk about the past so much it's as if they are "planning for the past."The "I'm an adult victim/survivor of (fill in the blank)" culture does a great disservice to the possibility of change. I Dare You To Be Successful Just imagine how it would feel to be successful.. Blessings and Art of Living My perception is that universe infinitely blesses us every moment. Why we do not acknowledge is that we are not consciously aware of it. Encouragement--Heart At Work Encouragement can have a very powerful effect on bosses and co-workers. The literal meaning of the word, encourage, is to put heart into. The Author Within You! I always had an active imagination when I was young. I hated school, and would pass the time away day- dreaming about things I should not even have known about at such a young age. How to Use the Ebb and Flow of Life to Your Advantage Are you overwhelmed with so many activities you don't know where to start?Are you always in a hurry but seem to getnowhere?Do you find yourself in a state of perpetual over-drive?Do you constantly feel tired?Perhaps it's time to take inventory of your life.But how?Here is an excerpt written in the early 1900's by an author who has very wise words about thismodern day problem. The Four Emotions that Can Lead to Life Change Emotions are the most powerful forces inside us. Under the power of emotions, human beings can perform the most heroic (as well as barbaric) acts. 5 Things That Americans Can Do To Remember Reviving, Surviving and Thriving in the Wake of Sept 11 For those people who lost friends and loved ones in the September 11th World Trade Center attacks, the anniversary will re-open the wounds and renew the pain of great loss. For the rest of us, it is a painful reminder of our vulnerability. Such Love Transforms Everything was arranged: once the funeral was over, all were to go to Hephzibah's house for the after-funeral dinner. It was the way things were done in Nain, typical of the customs followed by citizens of the Jewish towns of the Galilee. Embracing Your Wildness As small children, we were all wild. Not unlike the wolf pup in the den, we ran when we felt like it, sniffed or tasted things to see what they were, yelled when the mood struck us and danced at the drop of a hat. Energy Work Basics Part 3: The Power of High Intention At SPIRIT Connections, we believe that the most powerful tool we have when working with energy is our ability to set a high intention. We add the word "high" to intention since we are interested in intentions with a high vibration. Who Are The Underminers? How many of you had the experience growing up of being told in various ways to limit yourselves from being all you can be? The movie "The Incredibles" is a wonderful metaphor for this. In this movie, the superheroes - the people with extraordinary powers - are restricted from using their powers. Oldies Direct Answers - Column for the week of January 5, 2004I am a captain in the Marine Corps. A year ago my wife cheated on me with another Marine. Financial Freedom Blues Steps to Financial Freedom, roadmap to financial freedom, achieve financial freedom?Financial freedom seems to be the current buzzword in the world of self-improvement. This has spawned a new industry, and alongside it, some curious schemes and fantastic claims of how to achieve financial freedom in months. What an Artist Experiences When Working With the Angels I am an Angel artist on a passionate spiritual journey and I would like to share my story of what it is like to work with the Angels. It is a unique experience and very real. A Bad Move Direct Answers - Column for the week of April 7, 2003My husband is a wonderful man, we are in our thirties, well-educated and fairly affluent. However, his mother has been a stumbling block in our relationship from the start. Do You Pay For Services Out of Obligation or Appreciation? Have you ever paid for services rendered with a strong sense of appreciation, yet you weren't aware of the impact you had on the person who received the payment? Let me assure you it does make a difference. In fact, how you pay for any type of service sends an important message yet is often overlooked. Play a BIGGER role in life! Did you ever think that you are not playing the role which you should play in your life?Don't you think that you are born to play a leading role, a much bigger role in the real drama of your life? What is holding you back then? Your own short sightedness!In order to play a bigger role in life you need to visualize a bigger picture of yourself. Once you have that picture before you, it will be much easier for you to paint that picture into reality. What If? What If?What if I can't? What If I can?What I should be thinkingIs it in God's plan?What if I couldn't? What if I could? Then I start to wonder If I really should?What if I wouldn't? What if I would? What would I do, If others really understood?What if, I am beautiful, Just as I am. That a scale means nothing, When talking to a human.
|
|
You are here |
|
| Inspirational Tips Home | Inspirational Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
