Tips for Stress free life > Expert Zone > Happiness
Happiness Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Happiness Happiness Tips by experts |
|
|
|
|
Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness. Today I'd like to expand on that a little more, because it is just so VERY important. If you want results, you have to take ACTION. It's the same in area of our lives. Only by taking ACTION do our dreams or goals become REALITY. Let's say for example that you would like to lose some weight? Is the decision to lose weight enough? Of course not! It's the first step in the right direction, but you MUST follow it up with action if you want to get results. You take action by eating better and exercising more. And you must do this consistently, UNTIL you get results. Let's say that you would like to increase your income? Can you do this simply by buying a lottery ticket each week? No! You've made the decision, but you have not taken effective ACTION. You're much more likely to get results if you take on some extra shifts at work, or even better, start a home based business for an hour or so each evening five days a week? And then do this consistently, UNTIL you get the results you are seeking. You have to take action if you want results. So what about happiness? Who is more likely to be happy? The person who has subscribed to every "Happiness" newsletter service on the internet and bought every book, but does not take action. Or the person, who READS the newsletter or book, finds some strategies they like, and takes ACTION to implement the strategies into their lives. You have to take action if you want results. So if you like the idea of meditation, phone NOW to enrol for a trial introductory lesson. If you like the idea of EFT, then find a practitioner, or buy a book or course and start using it at home. NOW! If you like affirmations then print some out NOW and stick them in places where you will see them ALL THE TIME, EVERY DAY. Tape yourself speaking the affirmations, and listen to them over and over and over again on your tape player or MP3 player. If you know you just LOVE to spend time with your family, then don't work late ANY MORE. Go home and spend time with your family. Abraham Maslow said, "A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself." So look deep within. What is your higher calling? If you must teach, then start teaching. If you are a writer, then start writing. Make a commitment to take some action TODAY. If you won't do it for yourself, no-one else will. Take action, and BE HAPPY! Lance Beggs. Copyright 2005 Lance Beggs. All Rights Reserved Lance Beggs is the author of the "How to be Happy Now"newsletter, and the soon to be released "How to be HappyNow" book. His mission is to help others live a life ofmeaning, love & happiness! Subscribe to his FREE Mini Course & ezine at http://www.HowToBeHappyNow.com
MORE RESOURCES: See the complete list of Articles on Happiness here Have a look at Best Selling Books on Happiness
See also : Other articles on
Depression,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Happiness
Happiness - Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Can You Really Let Go Of Your Huge Internal Struggle? When I was in graduate school for psychology, we had a fellow student by the name of Allan who was running a successful clinical practice and had joined our program to improve his credentials. He had a remarkable track record of successful case histories. Can Money Buy You Happiness? Well, doesn't that depend on what's causing you to be unhappy, in the first place?If you've just lost a loved one, no amount of money will make you happy, only time and your own attitude will eventually lessen the pain and hopefully bring some joy back into yourlife.However, if a stack of unpaid bills is facing you each day, wouldn't enough money to pay them, not make you happy?If you are someone you love, needs expensive medical care and you can't afford it, would money not be the happy answer?So, before we adopt some of these truisms about money, we should see how they apply to the reality of the situation. Our Feelings and Attitudes Around Happily Ever After Our feelings and attitudes have a huge impact on our ability to achieve 'happily ever after.' Are feelings and attitudes the same thing or different? Does one cause the other to happen? Which one has more power over how we respond? Does the person experiencing them have any choice in the matter? What if they are in conflict?Feelings are what they are. Happiness is Yours for the Taking Happiness. The pursuit of so many. Divining Your Karmic Number Your karmic number interpretation tells you what you need to do in order to correct your actions from previous lives. It can also help provide invaluable instruction as to what to do so that you can reap the rewards of the seeds that you sow in this life. Wisdom What is wisdom? But first, what are the conditions that render it desirable, if not necessary, and what is its essential purpose?Life is a desire to live, and better still a desire to live happily. As we strive to satisfy this desire, we encounter obstacles that complicate or frustrate our efforts. How to Stop Attracting Negative People to Your Life Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that's the Law of Attraction at work. Life Purpose: How To Be in Love with Life Falling In Love with LifeThere is no feeling in the world like the feeling of energized, on purpose living.Have you ever been in love? You smile easily, you lie in bed for a little longer in the morning letting yourself dream and everything you do seems to have more color, more depth. Happiness Is In Our Own Hands Other people can bring tremendous happiness to our lives but we cannot rely on them alone for happiness. Clinging to people because we think our happiness depends on them can have a disastrous effect on any relationship. May the Budgie of Happiness Sit on Your Head My grandmother, Mimi, was a great solitaire player. My family legacy is mainly memories, so I especially cherish my few tangible mementos. Are You Hooked On Love? When you're in love your eyes and your face light up. And so do four tiny portions of your brain. The Capacity for Happiness and Respectability Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at all times and to the maximum, whatever happens. Get Out Those Legos Many of my clients are working harder than smarter. This is not a put-down of their intelligence. 5 Fabulous B's for the Happiest You! Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Flowers Truly Reach Your Soul Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather. Uncover Emotional Secrets and Live a Happier Life Can you remember a time when you became a little irritated with someone and made a sharp comment that may have hurt, one which you later regretted? Have you ever writhed in the pain of emotional agony over some loss or missed opportunity? Do you recall a time when you felt so overwhelmed by emotion that you withdrew from everything and everyone? In any of these cases to a lesser or greater degree the emotional part of your brain has produced a questionable response or perhaps a response that you may have regretted later.Researchers generally agree that there is an appropriate 'alarm' system in the brain. Gratitude For Dummies Yes, it might feel great to win the lottery. Money, houses, travel - these are wonderful, but not enough by themselves. What The Bleep Are You So Happy About? Could you stand to have a lot more happiness in your life? I've tried all kinds of self-help techniques and have suddenly found much more happiness and fun than ever before. It's fast, it's easy, and you can see results within a week. No Happiness Without Patience I'm searching for modern happiness. The old-fashioned kind takes just too long. Maybe Money CAN Buy Happiness Can money buy happiness? It's easy to say no, and probably correct, but that's just a way to stop thinking about the tougher issues. What is your relationship to money, for example, and how do you use this most powerful of worldly tools?Maybe you see that chasing after money for its own sake is destructive, but isn't it equally damaging to have such a powerful instrument in your hands while pretending it has no importance?Money Is ImportantSome say that money isn't important to them, but this isn't true.
|
|
You are here |
|
| Meditation Article Home | All articles on Meditation-complete list | |
|
Main Home | | Meditation Corner | |
|
|
|Health Tips | Workplace Tips | Soul Tips | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
