Tips for Stress free life > Expert Zone > Happiness
Happiness Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Happiness Happiness Tips by experts |
|
|
|
|
What Is Happiness?
What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow.~Lester Levenson Happiness is our basic nature. We rarely find it because we are not in touch with our basic nature. Instead we look for happiness everywhere where it doesn't exist. The world equates happiness with fulfilling a desire. Yet every goal achieved and every possession finally owned is a fleeting pleasure. I do appreciate what I have. Yes, I am grateful for it. However, satisfaction and pleasure are not the same as happiness. Again, one can be loved, even adored, and still not be happy. People, for example, considered Elvis Presley adorable. He was beautiful, talented, and kind-hearted. Yet, he, himself, was not happy. What, then, is happiness? Everybody craves it, but few enjoy it. And those that do enjoy it, do so only fleetingly. Seasons pass and what was once considered a source of endless delight fades in its glory. The closest we can get to happiness is through love. Loving stimulates happiness. This happiness arises when we give love. It arises because love, too, is our basic nature. Thus, when we love, we are happy; and we are happy because we are being ourselves, expressing our true nature. Our true nature is happiness. This is the quality of soul. In fact, soul, in its primal aspect, is a consciousness that is blissful, wise, and powerful beyond measure. However, we seldom experience our true nature and seldom get in touch with our souls because the limitations of thought shadow the soul the way clouds hide the sun. It is the task of every person to discover their own soul. This quest is fulfilled through spiritual practices. As we shed our illusions about the nature of the world and our relationship to it, we become more aware of our own luminosity. When we give, love, and share, we touch upon the majesty of our soul. We bring it out into the world. We slip out from behind the veil of mind and show ourselves. One who has stripped away all veneer of thought, all layers of mind, becomes ensouled. When the mind is quiet there is nothing left over but the infinite Self. Resource Box Saleem Rana got his Masters degree in psychotherapy from California Lutheran University. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life Copyright 2004 Saleem Rana. Please feel free to pass thisarticle on to your friends, or use it in your ezine ornewsletter. It's a shareware article.
MORE RESOURCES: See the complete list of Articles on Happiness here Have a look at Best Selling Books on Happiness
See also : Other articles on
Depression,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Happiness
Happiness - Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Norman Rockwell - The Man Who Created His Own Reality In preparation for a class I taught today, I spent some time this week studying the life and works of American artist Norman Rockwell. His idealistic paintings, portraying the innocence of a simpler time, were featured for decades in publications such as The Saturday Evening Post and Boy's Life. Choose Happiness It's a beautiful spring day in Beverly Hills, California. I'm looking out my window at elm trees in full leaf and roses in full bloom, and thinking about the people who helped me get where I am today. Why We Have Problems? A Coach Debates As a coach, I often ask myself the question why human beings have problems. With the exception of terminal diseases, serious illnesses that are REALLY life-threatening situations and serious stuff, we do have problems for a number of reasons I will present below. Happiness Is In Our Own Hands Other people can bring tremendous happiness to our lives but we cannot rely on them alone for happiness. Clinging to people because we think our happiness depends on them can have a disastrous effect on any relationship. How to Stop Attracting Negative People to Your Life Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that's the Law of Attraction at work. You Need To Start To Like Yourself If you have a very low self esteem or a lack of self-confidence you may be seeking help to gain extra confidence.I was somebody who had a severe confidence crisis from the ages of four until the age of around twenty two. Authentic Happiness EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary and happy life.Did you know that you can increase your happiness and life satisfaction?According to Dr. The ABCs Of A Great Life: J Is For Joviality Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Emotional Baggage We all have them. It has many faces. The Elusive Butterfly of Happiness Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. A Bad Hairdresser Day "Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy. Healthy, Wealthy and Happy in 2005 Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either. Conversational Negative Self-Talk Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. Got Play? Passion Love Action You! Playing with your own divinity, spirit, heart, and spreading it around you. YES! When I share with people that I'm a play activist, most people look perplexed. Divining Your Life Path Number The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. Uncover Emotional Secrets and Live a Happier Life Can you remember a time when you became a little irritated with someone and made a sharp comment that may have hurt, one which you later regretted? Have you ever writhed in the pain of emotional agony over some loss or missed opportunity? Do you recall a time when you felt so overwhelmed by emotion that you withdrew from everything and everyone? In any of these cases to a lesser or greater degree the emotional part of your brain has produced a questionable response or perhaps a response that you may have regretted later.Researchers generally agree that there is an appropriate 'alarm' system in the brain. Quick Steps On Being Happier Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice. Maybe Money CAN Buy Happiness Can money buy happiness? It's easy to say no, and probably correct, but that's just a way to stop thinking about the tougher issues. What is your relationship to money, for example, and how do you use this most powerful of worldly tools?Maybe you see that chasing after money for its own sake is destructive, but isn't it equally damaging to have such a powerful instrument in your hands while pretending it has no importance?Money Is ImportantSome say that money isn't important to them, but this isn't true. Chasing The Whats Next Are you an adrenaline junkie who is looking for balance? I call people who achieve success, but yet also have a balance in life - Activators.However, a lot of times, as Activators, we become so entrenched in the cycle of doing, fearful that we revert back to our habits as Procrastinators. The Voiceless WE count the broken lyres that restWhere the sweet wailing singers slumber,But o'er their silent sister's breastThe wild-flowers who will stoop to number?A few can touch the magic string,And noisy Fame is proud to win them:Alas for those that never sing,But die with all their music in them!Nay, grieve not for the dead aloneWhose song has told their hearts' sad story,--Weep for the voiceless, who have knownThe cross without the crown of glory!Not where Leucadian breezes sweepO'er Sappho's memory-haunted billow,But where the glistening night-dews weepOn nameless sorrow's churchyard pillow.O hearts that break and give no signSave whitening lip and fading tresses,Till Death pours out his longed-for wineSlow-dropped from Misery's crushing presses,--If singing breath or echoing chordTo every hidden pang were given,What endless melodies were poured,As sad as earth, as sweet as heaven!Reflections on 'Voice'My wife and I recently attended a showing of "Rwanda" - an unforgettable and harrowing experience.
|
|
You are here |
|
| Meditation Article Home | All articles on Meditation-complete list | |
|
Main Home | | Meditation Corner | |
|
|
|Health Tips | Workplace Tips | Soul Tips | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
