Tips for Stress free life > Expert Zone > Happiness
Happiness Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Happiness Happiness Tips by experts |
|
|
|
|
Are You Doing What You Love Each And Every Day?
It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. I discovered my passion and my purpose over seven years ago. It was the catalyst for starting my business, The Center for Balanced Living in 1996. It is what led me to my purpose which is to empower you to live out your dreams with ease and abundance. Sometimes I get caught up in the external factors and forget to focus on what is really important. It is then that I must remind myself why I am here. It is a grounding place for me. I teach my clients to look to their life for their passions and purpose. That is certainly where mine came from and I have found it to be true for many others. A lot of different threads weave through my story, but the most obvious and first I can remember centered around my life while I was growing up, and most specifically my dad. I'd like to share that story with you now. I always had the impression my dad was unhappy. Actually, miserable is more the way I would describe him. He was mostly unhappy about his jobs . . . all of them that I can remember. I vividly remember my dad coming home from work, with his shoulders hunched over and his head hanging low. He would walk right past a mosaic picture of horses pulling a carriage through the snow. Looking exhausted and sad, he would sit down at the kitchen table and say to my mom, "Charlie (that's what he called her), I can't take it anymore. I want to quit my job!" And I can remember my mom, who was looking after our security and well-being in the best way she knew how, saying, "Just hang in there Mac. Stick it out! We need the money!" And I can remember thinking, 'Yeah! Hang in there! We need the money!' We didn't have much money in those days. This story repeated itself year after year, as my dad persevered. The last two years of his career were literally a countdown to retirement at age 65. My dad retired at age 65. Two years later, he did some introspective thinking at the prompting of his daughter. At age 67, my dad declared himself an artist. I can still remember the moment he told me. My eyes got teary as I recalled the beautiful, mosaic picture on their living-room wall. You see my dad made that mosaic picture, but I never saw him working on it. He created it before I was born. It was a beautiful mosaic, made of thousands of small hand-cut tiles. My dad had always been an artist but had suppressed that talent for most of his life while he strove to earn a living for his family. He worked in the garment industry in New York, and then the carpet industry in Florida. I often wonder what would have been possible if my dad had worked out a way to utilize his artistic abilities in his jobs. He had always been a good employee; he might have been a happy one too. For a while my dad was happier than I had ever seen him. He carved wood etchings and gave them away as gifts. He traveled to places he had never seen. He also made more money in his investments than he did at his jobs. I am glad he had that short time period when he was happy. Unfortunately, it wasn't too long before my dad's health started to decline. Eventually, he lost patience and could no longer focus on his artwork. His health began to deteriorate and he passed away on September 9, 2003. He was 76 years old. My dad waited until he retired to do what he loved. It was a small window in the whole continuum of his life. That is why, more than ever, I strongly urge people to move forward now -- don't wait until you retire to do what you love. We all tend to live as if we have forever, but really, who knows our time allotment? Are you doing what you love to do? If not, what is one action step you can take today to move you forward? Do you know your purpose in life? If so, take the time today to get re-grounded in it. If not, take the time to reflect on what you want to contribute in this lifetime. Consider hiring a coach to help you discover it. About The Author Stacey Mayo, aka The Dream Queen, founded the Center for Balanced Living in 1995 as a vehicle to carry out her life's work. Since that time she has assisted thousands of people to live our their dreams with amazing results. She is a Master Certified Coach and author of Is Your Ladder Leaning Against the Wrong Wall? Her next book, "I Can't Believe I Get Paid to Do This!" will be out later this year. For more info and to receive a free assessment entitled Healthy Success, visit www.balancedliving.com
MORE RESOURCES: See the complete list of Articles on Happiness here Have a look at Best Selling Books on Happiness
See also : Other articles on
Depression,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Happiness
Happiness - Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
OBSCURED (Angel) Being raised in a household without a mother or a father can be traumatic for a young girl. If no one cares enough about you to come into your life to "finish" or offer guidance where your parent(s) left off, you are a lost soul. Colors: How Do They Make You Feel? One of the most important colors in advertising is the color blue. Calm, comforting, soothing, and peaceful are all feelings evoked from this color. 5 Fabulous B's for the Happiest You! Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Are You Hooked On Love? When you're in love your eyes and your face light up. And so do four tiny portions of your brain. Are You Doing What You Love Each And Every Day? It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to name a few. Amidst all this, it is easy to for me to lose sight of why I do what I do - my purpose for being. See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life We are all familiar with or have heard of the many Twelve Step programs and communities. The reason the 12 Steps are so effective in helping people create happy, joyous and free lives is because it is a program of solution based on principles written so simply that anyone can use them in their daily lives. The Voiceless WE count the broken lyres that restWhere the sweet wailing singers slumber,But o'er their silent sister's breastThe wild-flowers who will stoop to number?A few can touch the magic string,And noisy Fame is proud to win them:Alas for those that never sing,But die with all their music in them!Nay, grieve not for the dead aloneWhose song has told their hearts' sad story,--Weep for the voiceless, who have knownThe cross without the crown of glory!Not where Leucadian breezes sweepO'er Sappho's memory-haunted billow,But where the glistening night-dews weepOn nameless sorrow's churchyard pillow.O hearts that break and give no signSave whitening lip and fading tresses,Till Death pours out his longed-for wineSlow-dropped from Misery's crushing presses,--If singing breath or echoing chordTo every hidden pang were given,What endless melodies were poured,As sad as earth, as sweet as heaven!Reflections on 'Voice'My wife and I recently attended a showing of "Rwanda" - an unforgettable and harrowing experience. Top 25 Happiness Quotations "There are hundreds of languages in the world, but a smile speaks them all."--Anonymous"Happiness is a conscious choice, not an automatic response. A Great Life? How to Score Your Life Is your life really the life you want?Quickly determine how great your life is by answering "Yes" or "No" to the following questions.Even if you already know how great your life is, do you know what you can change to make it better?Instructions:Each question has a "Yes" or "No" answer. 10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW! Let's just say? first thing when you popped out of bed this morning, you woke up and found a little yellow post-it note stuck on the bathroom mirror that could transform your life. You smiled, instantly recognizing this very familiar word. How to Find True Happiness! To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery of the world. If anyone has failed to lift himself above ungentleness, impurity, and unhappiness, he is greatly deluded if he imagines he can make the world happier by the propagation of any theory or theology. Great Relationship Problem Solving Technique This is one of my all time favourite problem solving techniques, and I use it on a regular basis with clients who find it hard to get along with other people. But really, the technique can be applied to any problem at all, not just the ones that are about relationships. 10 Survival Strategies to Overcoming Adversity and Being Happy If one thing is for certain, each of us will experience some form of adversity while we are still breathing on this Earth. Unfortunately, some of us will experience more than our fair share of adversity, either in the workplace or in our personal lives. Develop a Guiding Philosophy for Happiness Groundedness is one of the most important components of a satisfied life. Being grounded means having a guiding philosophy - a foundation of personalintegrity that outside influences cannot disturb. How to Be Happy! How would you like to have at least an extra hour in your day just for yourself so that you can have more fun?Well you can you know, you just have to do the following consistently and you'll free up your time so that you can enjoy more of your life.Look After Yourself FirstExercise regularly and eat healthily. How To Make Your Own Happiness Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing together joyfully makes the parent happy. Today It Is ... Tomorrow It Will Be ... What is your life like today? What do you want it to be liketomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the winters in Florida. Smile - A Look at False Happiness Smile.. What Is Happiness? What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow. Ten Ways to Eliminate Guilt From Your Life 1. Say "Yes" Only When You Want ToYou want to please everyone, but you end up disappointed in yourself.
|
|
You are here |
|
| Meditation Article Home | All articles on Meditation-complete list | |
|
Main Home | | Meditation Corner | |
|
|
|Health Tips | Workplace Tips | Soul Tips | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
