Tips for Stress free life > Expert Zone > Happiness
Happiness Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Happiness Happiness Tips by experts |
|
|
|
|
Red Balloon of Happiness
Just when you think you know it all, some 17-month old child comes along and teaches you another valuable life lesson. Little Lady lost her favorite ball. There are few things that bring this 17-month-old more joy than playing with her favorite ball. And, of course, we want our daughter to have all the happiness she can get. So we headed out to the store to replace the missing ball. Little Lady enjoyed the outing, since there were so many exciting things to pull off shelves. And when we reached the ball aisle, she nearly jumped for joy. (OK, more like raced to the bin and started covering the floor with her joy, one bounce at a time.) As we left the aisle, Little Lady was happy and smiling. She held her replacement ball in her hands as we walked up to the cash. While waiting to pay, Little Lady caught sight of a red balloon that had obviously been used for some promotion, but was now wandering aimlessly around the floor like a lost puppy. If you think a ball can bring happiness, wait 'til you see the sparkle in the eye of a toddler who has just found her very own red balloon. Pure joy! Of course, she adopted the balloon immediately and clung to it all the way back to the car. Did she want to hold the ball? No way. She had a balloon! I couldn't help but marvel at how she valued the free, fragile balloon more than the sturdy ball I for which had just paid good money. Is there a lesson we can learn for self-actualization? Here are the possible lessons that immediately occurred to me: I figure at least two of these are valuable lessons that can add happiness to a person's life. Little Lady teaches me self-actualization lessons daily now, and I am learning to listen with head and heart. How often do we value the wrong things? The things that cost the most? How hard to we work to earn all that extra income to buy things we simply do not need. Anyone reading this probably has more than she will ever need, and yet don't we all want more anyway? Suppose we chose to have less of the things money can buy, and instead chose to have more time? More time to spend with our family? More time to spend with ourselves? More time to just be? What if we are giving up the red balloon chasing after the ball? My wife and I made a big decision a few months ago. We gave up the condo in the city for a big ol' house in the country. Our red balloon was space to raise a family in a much less noisy and stressed-out environment. The ball we gave up was the "glamour" of city living and a fancy condo. Assuming we can make a living from my book, my ezine, my web site and whatever other work-from-home projects I take on, we get to keep the red balloon. I invite you to look carefully at your life. Ask what truly brings you meaning. Then ask yourself if you could have more of that if you spent less time and effort on activities that don't bring you meaning but just fill your time. Enjoy your red balloon. About The Author David Leonhardt is the Happy Guy, speaker, author, and publisher of "Your Daily Dose of Happiness" at http://www.TheHappyGuy.com/daily-happiness-free-ezine.html. Visit him at http://www.TheHappyGuy.com
MORE RESOURCES: See the complete list of Articles on Happiness here Have a look at Best Selling Books on Happiness
See also : Other articles on
Depression,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Happiness
Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
What is the Ultimate Lifestyle? Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that.Before you can hit a target, you need to know where it is! So, to begin, let's answer the question:What is The Ultimate Lifestyle?First of all, it's different for different people. Seven Steps to a Better Day Are you tired of the same routine day after day? Do you feel as if today is only a speed bump in the road between yesterday and tomorrow? Well, you're not alone! Many people live day-to-day with little hope for anything getting better. Some are trapped in corporate jobs where they are little more than rats in a maze. What is Happiness and How to Achieve It? True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it. Are You Getting in the Way? Getting out of our busy mode and into our heart occasionally, I'm certain that many of us would find at least one moment during our day where we could pause, reflect on a situation, and see something that we can do to make a difference in someone else's life.The pace of life and work has increased a lot and I daresay we don't give as much thought as we could to the circumstances of other people's lives. Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness I've got a bit of a problem with depression and anxiety. I've been tackling these problems for several years without the use of modern medicine. How A Psychovirus May Be Destroying Your Life A pervasive sense of low self-esteem, a feeling of unworthiness, is perhaps the most debilitating belief system that you can entertain.If you feel unworthy, you will destroy hope, initiative, and the power to dream bold dreams. 7 Surprising Keys to Happiness Have you ever had one of those days where you just wish youwere in a better mood? Perhaps you tried to shift your stateof mind to something better but struggled to achieve it.Sometimes we get stuck in our own 'stinking thinking' andforget how easy it is to feel happier, so here are sevensimple ways to lift your mood that many people have founduseful and some of them may surprise you!1. Divining Your Life Path Number The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. King Solomons Mind "Don't you understand, everything in this life is meaningless," cautioned the old man."Meaningless? Everything? Surely not!" responded the young man in disbelief. The Voiceless WE count the broken lyres that restWhere the sweet wailing singers slumber,But o'er their silent sister's breastThe wild-flowers who will stoop to number?A few can touch the magic string,And noisy Fame is proud to win them:Alas for those that never sing,But die with all their music in them!Nay, grieve not for the dead aloneWhose song has told their hearts' sad story,--Weep for the voiceless, who have knownThe cross without the crown of glory!Not where Leucadian breezes sweepO'er Sappho's memory-haunted billow,But where the glistening night-dews weepOn nameless sorrow's churchyard pillow.O hearts that break and give no signSave whitening lip and fading tresses,Till Death pours out his longed-for wineSlow-dropped from Misery's crushing presses,--If singing breath or echoing chordTo every hidden pang were given,What endless melodies were poured,As sad as earth, as sweet as heaven!Reflections on 'Voice'My wife and I recently attended a showing of "Rwanda" - an unforgettable and harrowing experience. Achievement and Happiness the 80/20 Way If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in England. SOLD! Again! Contrast Can Work FOR You Have you ever had an experience where everything you wanted had come to you and THEN you discovered something that seemed to spoil the entire event?That's what happened to me last week when everything I asked for regarding the sale of my house was granted--only the sale did not go through.I had been flying so high in the joy of selling my house to the perfect buyer, that I really 'hit the wall' at high speed, when the buyer failed to meet the closing deadline (even though we extended it a few days!). Who Controls YOUR Happiness? Where does happiness fit on a scale of 1 to 10 in your life?Is that a silly question? Who's in control of your happiness??Well, if you want to maintain continued happiness in light of difficult moments then start by identifying your thinking. Often this means that some of the way you think about certain things may need to change. Conversational Negative Self-Talk Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. Maybe Money CAN Buy Happiness Can money buy happiness? It's easy to say no, and probably correct, but that's just a way to stop thinking about the tougher issues. What is your relationship to money, for example, and how do you use this most powerful of worldly tools?Maybe you see that chasing after money for its own sake is destructive, but isn't it equally damaging to have such a powerful instrument in your hands while pretending it has no importance?Money Is ImportantSome say that money isn't important to them, but this isn't true. How To Focus On The Positive Qualities Of Your Relationship The quality of your life has a strong connection with how healthy your relationship with other people is. Do you struggle to make other people see things your way? Well stop trying, because you can't manipulate others. Be Happy, Join The Wednesday Worry Club Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story. The Secret to Staying Centered and Happy in a Troubled World Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal. Today It Is ... Tomorrow It Will Be ... What is your life like today? What do you want it to be liketomorrow? Today it is a good life for my wife and I. We are enjoying retirement and spending the winters in Florida. Clearing a Path for Happiness In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, 'the pursuit of happiness', as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism.
|
|
You are here |
|
| Meditation Article Home | All articles on Meditation-complete list | |
|
Main Home | | Meditation Corner | |
|
|
|Health Tips | Workplace Tips | Soul Tips | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
