Tips for Stress free life > Expert Zone > Hair Loss
Hair Loss Tips by experts
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Tips for Stress free life > Expert Zone > Hair Loss Hair Loss Tips by experts |
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Several Tips to Stop Baldness
Technically known as alopecia, baldness means thinning or loss of hair as a result of illness, functional disorder, or hereditary disposition. There could be many types of baldness, major among these are patches of baldness getting usually grow back, rapid shedding after childbirth, fever, or sudden weight loss and thinning from tight braids or ponytails. baldness can be found in males and females both, but men are more susceptible to this phenomenon. This has been attributed to male sex hormone called testosterone. Some of the other culprits causing baldness are scalp infection, oiliness or dirtiness of the scalp and hair, and excessive lacquering of hair. Alopecia areata is yet another cause of hair loss or baldness, this dermatological disease is caused by person's own immunity attacking the hair follicles. Hair loss is not a quick fire phenomenon. Hair loss or baldness takes a long time, unless otherwise because of chemotherapy. Not every male will experience baldness, but for sure, he will have thin hair over a period of time. Although lot of research has taken place in this area, nothing exact has been found to arrest hair loss or stop balding process. It is estimated that around 100 hairs are lost in a 24-hour cycle. This doesn't mean baldness. For years wiser people have been discussing effect of diet on baldness. Wholesome silica, calcium & iron rich diet can reduce hair loss or arrest baldness. Studies in the past have shown that silica therapy slowed baldness. Shampoo containing organic silica was found to help prevent baldness, stimulate hair growth and assure beautiful shine, luster and strength. Outer coverings of potatoes, green & red peppers and cucumbers contain silica. Bean sprouts are also high in silica. Eat whole foods including sprouts. Good intake of vegetables can improve your vitamin C score leading to higher iron absorption. Vitamin E is important for healthy hair growth. Eat avocados, nuts, seeds, and olive oil on a regular basis. If thyroid dysfunction is the cause of baldness vitamin A and iodine food can help prevent baldness. Eat vegetables such as carrots or spinach in unrefined, cold-pressed seed oils such as flax, walnut or pumpkin seed and sea salt. Take turnips, cabbage, mustard, soy beans, peanuts, pine nuts and millet if there is a deficiency of iodine. Dried fruits, green & leafy vegetables, cherry juice are good sources. Diet should avoid these - cold foods & drinks, sugary foods, fatty foods, animal protein, fruit, especially citrus, tomatoes, tofu, millet, salt and dairy products. Gastrointestinal tract can be the culprit for female baldness. It could be a sign of insufficient stomach acids; It could also mean a deficiency of protein, zinc and other nutrients. Taking two acidophilus tablets after or between meals (four to six tablets per day) for two months will help. Females are greatly affected due to anemic conditions, leading to accelerated baldness. Calviz Versone is the owner ofBB Baldness which is a premier resource for baldness information.for more information, go to http://www.bbbaldness.com
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