Tips for Stress free life > Expert Zone > Goal Setting
Goal Setting Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Goal Setting Goal Setting Tips by experts |
|
|
|
|
Fulfill Promises You Make to Yourself
I believe innately we all do our best. We work with the tools available to us at the moment. With that in mind, a lot of us do let one person down a lot.. look in the mirror. Yes that is the person. We do try. Yet often we fall short of the commitments we have promised ourselves.. Here are some examples (from my own life). I am going to loss 20 lbs., this month, this is my last cigarette--for sure, I am going to exercise every morning from now on, no more sweets, etc. There is a common theme is all these affirmations. They expect a lot, some were 100% or nothing. So what did I do, I FAILED! I let myself down. Over and over again. I had the best of intentions, yet most of the time I FAILED. This was recorded by my ego, so the next time I tried something I always heard "Sure you said that before, and look what happened". And I knew the voice was right. Until, I discovered a trick. I started only committing to projects I knew I could do, and would do, no more. And you know what, I succeeded every time! My life changed! I felt so good. And, I was fulfilling my dreams. Example: I wanted to get the hardwood floors redone in my house. Instead of committing to getting it done (I had been thinking about this for a year already!) I made a commitment to call some professionals and get a phone estimate within one week. Well, not only did I call and get the phone estimate, I had set up an appointment for someone to come to my home to examine the floors. I had set a goal and not only did I attain it, I was a super achiever. I really got it. I now set small and attainable goals and I always succeed. Of course there is an option to achieve more, but that is now an option. (Another upside, less stress.) I now "keep my word" to myself. NO more sense of guilt or failure. And it was so simple. In fact I overlooked it for years opting to "struggle", and try so hard. ☻By setting small attainable goals the hardwood floors were refinished in one month. Mary Kay Buttery, 2005 A goal properly set is halfway reached. "Zig Ziglar" Mary Kay is a natural healer, passionate that people discover peace and simplicity in their everyday experiences To contact her e-mail: marykay@sfgtd.com, and visit LIFE MADE SIMPLE at http://www.sfgtd.com to sign up for our *FREE* Monthly Newsletter which is filled with inspirational, motivational and helpful information on creating a life you truly love.
MORE RESOURCES: See the complete list of Articles on Goal Setting here Have a look at Best Selling Books on Goal Setting
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships Latest info on : Goal Settings
Goal-Setting - Google News
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Prerequisite Qualities For Optimum Goal Setting The minute you set a goal, you are creating a 'mini crisis' in your mind. You're telling your mind about a journey you are considering. How to Break the Cycle of Postponing Your Dreams Do you have a dream, but keep postponing it because you feel trapped by the responsibilities of life? Want to be a writer, work from home, own your own business? First, we will examine how your dream got deferred. Then, we will outline definitive steps to get you back on track. Waiting On Your Big Break Is Playing Desperation Life! Have you ever put all your eggs in one basket? Have you ever had so much riding on one big break that if it didn't happen you would have to move down to the zoo and live off of kudzu and stump water? If you have, you're playing desperation life!Desperation Life= Trouble Before You Start!If you're playing desperation life, then you didn't do something right early on. Being forced to go for the big break could almost be a good definition of failure. Where Will You Be July 1st, 2006? So, a New Year has snuck up on you again and boy, you have a lot of things to do, eh? Welcome to the club, we all do. But oh no, you have way more, right? You have to start working on your business more so you can finally leave that job you are bored to tears with. If You Dont Know Where Youre Going, Any Road Will Get You There What do you want to achieve?Before you actually set up, decide what you want to achieve with your business. If you are already in business, review where you are going - are you clear about this?Why not take some time out to think about and write down your goals for your business?Write it downResearch shows that only 3% of people write down their goals, and on average these people earn 10 times those who don't have goals. 7 MUST-HAVE Conditions To Goal Setting The three keys to living without limits have always been thesame. They are clarity, competence, and concentration. Six Keys To Build Vision - Point Six 6.Recognise that all vision has seasonal components within it· Vision takes on many forms and expressions. A New Conversation About Dreams - The Power of Intention It's time to change the way we think and speak about our dreams. Transforming a conversation, just like manifesting a dream, begins by setting an intention. Ask yourself, So what? Neil Armstrong made his first moon walk on July 20, 1969, two months before I entered college. I remember that many Americans were euphoric about this accomplishment. Discovering Your Values In the last newsletter we talked about 'Your Reason Why', and how having emotional reasons for doing things gives them real power. To see this article go to www. Seven Deadly Enemies That Stop You From Reaching Your Goals Everybody on this planet has enemies, rivals and foes. Call them any way you like, but nevertheless they exist, chasing you at every step you make. 19 Ultimate Success Tips for your Online Business 1. Your first ultimate start must include written goals and plans. A Simple Solution For Accomplishing Any Goal Have you ever had someone ask you to do some thing and then later forget about what they told you to do?One night, my wife and I had some friends from out of town come by. They were making a road trip out of a company-sponsored event that he worked for and it happened to be in the town we live in. How to Triple Your Productivity in 28 days - Part II If you've been diligent in doing the past 2 concentration builders you will notice you have a considerable increase in your productivity and your power to stay focused. In fact, you have probably also noticed that you are more organized, and feel more at ease. How to Turn New Years Resolutions into New Year's Results Are you ready to learn how to finally turn your New Year's resolutions into New Year's results? The key word here is "new", because you want to create "new" results. You must analyze your old year that has passed and your future, which means do not think "re-run/replay" instead think about forgingforward into the New Year. The Twin Actions of Accomplishment When it comes to achieving accomplishments there are two foundational actions that must take place. When these two actions take place, and take place in the right order, you will become unstoppable. Setting Achievable Goals For Success In order to achieve something, the first thing you should develop is a goal. Without a short term and a long term goal, the likeliness of you following through with something you want is highly unlikely. Goal Setting or How Being SMART Isnt Always the Right Objective Over the years much has been written on the subject of goal setting with most conventional wisdom coming down in favour of the SMART objective setting process.SMART (Specific, Measurable, Achievable, Realistic, Timebound) has been around since the 1960's and is used by organisations to create effective objectives for themselves and their staff. One Stroke at a Time "One stroke at a time." In an interview, Tiger Woods shared this simple formula for success. A Fundraising Road Trip: Planning & Achieving Your Goals Do you ever daydream about going on a great vacation? It's fun to think of all of the great sights and things to do once you get to the destination. But usually there's lots of planning involved, such as planning around schedules, getting tickets and placing reservations.
|
|
You are here |
|
| Goal Settings Tips Home | Goal Settings Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
