Tips for Stress free life > Expert Zone > Goal Setting
Goal Setting Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Goal Setting Goal Setting Tips by experts |
|
|
|
|
A New Conversation About Dreams - The Power of Intention
It's time to change the way we think and speak about our dreams. Transforming a conversation, just like manifesting a dream, begins by setting an intention. Your intentions will assist you in taking greater control of your life. A working definition for intention is: "to have in mind a purpose or plan, to direct the mind, to aim". Lacking intention, we sometimes stray without meaning or direction. But with it, all the forces of the universe can align to make even the most impossible, possible. My intention is to transform the conversation around dreams from fear and doubt, to hope and possibility, followed by action and results. Some might say this is not the right time to dream. The media and masses say, "It's time to be realistic." Consider this. Without our dreams all we have is our present reality. Reality is not a bad thing. We have to know where we are so we can design the appropriate strategy for getting to where we want to be. The challenge is our attitude around "reality" and being "realistic" and what being realistic has cost us. Often that's our passion and joy, our hopes and dreams. Given the unknowns and sometimes craziness of life, there's never been a more important time to dream and setting your intention is the first step. When should you set an intention? You could set an intention every day. Your intention could be to work less and make more, or to find a new career that you are passionate about. It could be to get healthy and physically fit, or to spend more quality time with loved ones or alone. It can be specific and about something in particular or more like a quality, such as to be more relaxed or involved with life. At seventy, Bessie set an intention to become a world famous photographer. Although many thought she was too old, she didn't. She entered a photo contest where she won the first prize of $10,000. Her prize-winning photo toured around the world with a Kodak exhibit. She told me, "We're never too old to make a dream come true." People set intentions on all kinds of dreams; to get married or have children, to get a job or make a career change, to write a book, lose weight, or move to a foreign country. When you set an intention and then act on it to demonstrate your commitment, amazing things occur. Intention can also give us fortitude for dealing with tough times. I am currently rebuilding my home. I simply wanted to add on a new bathroom, but with all the surprises an old (and charming) house can offer, every turn has been a shock, sometimes even a nightmare. It looks like the entire building may need to be rebuilt. My intention is to live through this process with dignity and grace. I am tested daily. It's often not easy, but this intention has helped me maintain composure, sanity, and on a good day, a sense of humor. Intention can be used for community or social issues, global events or (literally) in your own backyard. For example: ? Before you get out of bed, you can intend to have a fun or productive day. ? Before you leave the house, you can intend to have quality time with your family or roommate. ? Before you start your car, you can intend to have a safe ride to work. ? Before you enter your workplace, you can intend to learn something new or be helpful. ? Before the meeting begins, you can intend to be brilliant or calm. First Steps: 1. Get clear about something you want and write it down. 2. Share your intention with someone in a way that will supportively hold you accountable to taking action. 3. Do something today to demonstrate your commitment to your intention. 4. Acknowledge that you did what you said you would and then, take the next step. By setting an intention, you make it clear to yourself and others, just what you plan to do. Set an intention to redefine what it means to be serious about your dreams. Marcia Wieder is a best-selling author and speaker who is known as America's Dream Coach®. She's known for giving inspiring and moving talks to AT&T, The Gap and American Express. She appeared several times on Oprah and The Today Show. She's also a syndicated columnist for The San Francisco Chronicle. For more information, to receive a free audio e-book, "Jump Start Your Dream", or to join her community of Dreamers, visit http://www.dreamcoach.com. Come Experience a Powerful Weekend Designed to Help You Exceed Your Expectations & Achieve Your Dreams, visit http://www.dreamcoach.com/dream_weekend.htm to register for the event.
MORE RESOURCES: See the complete list of Articles on Goal Setting here Have a look at Best Selling Books on Goal Setting
See also : Other articles on
Depression,
Grief-loss,
Elder Care
Relationships Latest info on : Goal Settings
Goal-Setting - Google News
Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Got Goals? Did You Reach Them? Most of us have goals.Big ones, small ones. Why Success With Goal Setting Is A Myth! Heres What You Really Need... Every person who succeeded at a high level, in any business venture, probably said goal setting played a big part of their success. But often the person speaking these words isn't telling you the whole story. Goal Setting: Stop Failing and Start Finishing While the idea of goal setting is not a new concept, we do see an ever-increasing number of people becoming more and more frustrated with setting a worthwhile goal. The frustration, it appears, comes from never being able to realize the fruit of their labor. Productive Goal Setting There's been a lot written about goal setting and there are many different approaches and methods - in fact, it's easy to get caught up in the confusion about how to set goals and not end up setting any. These simple steps will help you to set powerful goals and make goal-setting an invaluable part of your life. Where has All the Time Gone? We live in a busy society. We may have demanding jobs, children, families and many other "important" things that hoover up all of our time, and before we know it, Christmas is looming once more and we're muttering about another year just passing us by. Achieve Your Desires By Scoring Goals Do you have a desire? Silly question I know because everybody has desires, just not the same ones. Of course there are many that most of us share like those old clichés of health, wealth, and happiness. A New Conversation About Dreams - The Power of Intention It's time to change the way we think and speak about our dreams. Transforming a conversation, just like manifesting a dream, begins by setting an intention. One Life to Live Nothing stops us. Well, almost nothing. Whats Perfect About Imperfection? Let me try something new but please, please, please, let me do it right and well the first time. If we always do things well, always do things right, and people know us as someone who always gets it right, then we've set ourselves up. Six keys to keys build vision - point four 4. Start somewhere (put to use what you already have)"Action may not always bring happiness; but there is no happiness without action. Focus = Clarity Photographs are clearer when they are in focus. When they are out of focus, they are blurry, indistinct. Get It Done-Or 3 Ways to Advance Your Goals 1. WORK WITH THE END IN MIND- OR FOCUS ON SUCCESS"Beginning with the end in mind is the endowment of imagination . How to Keep Your Focus on Your Home Business Goals As you begin your new home business you will find there will be hundreds of distractions that will fight for your time and attention.If you are new to working from home you will have to deal with such issues as family interruptions, friends, neighbors, television, radio, visitors, email and phone calls. Waiting On Your Big Break Is Playing Desperation Life! Have you ever put all your eggs in one basket? Have you ever had so much riding on one big break that if it didn't happen you would have to move down to the zoo and live off of kudzu and stump water? If you have, you're playing desperation life!Desperation Life= Trouble Before You Start!If you're playing desperation life, then you didn't do something right early on. Being forced to go for the big break could almost be a good definition of failure. One Stroke at a Time "One stroke at a time." In an interview, Tiger Woods shared this simple formula for success. Prosperity, Step-by-Step Some may think that the change from paucity or 'the norm' to abundant prosperity is a mysterious and miraculous leap brought on by fate or fortune. It is not. Goal Setting - Forget About It Many motivational speakers and self-help books will tell you that you must have goals. I've even advocated goal setting myself in the past. Taking Action is Essential for Self Improvement and Success Much has been written about writing down goals and regularly reviewing and updating them as a major party of self improvement and success. Likewise, it is considered that a plan for the achievement of any goal, and breaking major goals into manageable steps are essential. Action Achieves Goals - Talk Is Cheap It is very easy and a lot of fun to talk about dreams and goals and a great future. Achieving these dreams is not so easy as all wise people know. Stop Procrastinating - Start Achieving Your Goals It has been said that 60-80% of New Year's resolutions will be broken within the first two weeks. In other words, a lot of people have a hard time making the changes in their life they want to make.
|
|
You are here |
|
| Goal Settings Tips Home | Goal Settings Tips - Complete list | |
|
| Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
