Tips for Stress free life > Expert Zone > Goal Setting
Goal Setting Tips by experts
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Tips for Stress free life > Expert Zone > Goal Setting Goal Setting Tips by experts |
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How Being Intentional Makes You Happy
"Inspiration does not beget action. Action begets inspiration." - Chinese Proverb This proverb succinctly sums up the power of intention. Nothing happens, nothing changes without intended action. An intention can best be described as an aim guiding an action. What you intend, what you truly focus your energy on, will in some form be realized. The thought alone will not make the intention come true--rather, the outcome will be influenced by your desire combined with action steps, small or large. Clear, achievable intentions lead to transformation. When you are clear on your intentions, your expectations become realistic and achievable. That leads to less disappointment and more happiness. How many times have you found yourself wishing you'd done things differently? That party you planned just didn't come off exactly as you'd hoped. Your presentation did not have the desired effect. Your holiday was fun but it was not all you had hoped it would be. If you want things to turn out in your favor start becoming more intentional. Here are three ways to support you to take intended action. 1. Know What You Want 2. Take Action 3. Solicit Support Lisa Martin, PCC (Professional Certified Coach), is the author of Briefcase Moms: 10 Proven Practices to Balance Working Mothers' Lives. She lives what she writes and talks about. A working mother with 20 years of corporate and entrepreneurial experience, she is the founder and president of Briefcase Moms®, an international coaching and personal development company with a mission to "make it easier for working mothers to live balanced and successful lives." She helps professionals, executives and entrepreneurs succeed in all areas of their lives- career, family and personal fulfillment. Subscribe to her free newsletter at: http://www.briefcasemoms.com
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