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Tips for Stress free life > Expert Zone > Goal Setting Goal Setting Tips by experts |
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How to Achieve More by Dealing with Resistance
Today I want to discuss the missing link in goal attainment... Your personal success and achievement depends on your ability to act upon what you know. Yet this is where most people stumble. It is easy to find out what to do. Simply ask the right people for advice, read the best books on the subject and attend the seminars that will fill in the missing details. It is following through on what you know that makes the difference between the people who are achieving and everyone else. Think about something you want to do... You probably already know enough to get started. You will never have certainty you will succeed but you can have a good sense that with adequate preparation you will do well. What is stopping you? Resistance - that feeling of not being able to do what you want to do. Resistance has many symptoms. You may feel tired, not able to concentrate or an inability to get started even when you have everything you need to begin. Even if you know all there is to know about how to succeed and you have a plan and you know what to do - resistance can keep you from making any progress. You need to let go of this resistance. When you let go you still have goals and purpose in life only you get to enjoy the journey more. And you feel more relaxed and at peace. When you let go you will think more clearly and you will find it easier to come up with solutions to tough challenges because your limiting emotions will not cloud your judgment. It is always easier to cope with setbacks when you feel at peace. Make a point of releasing the resistance that is holding you back. If you don´t... success will elude you! About The Author Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
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