Tips for Stress free life > Expert Zone > Goal Setting
Goal Setting Tips by experts
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Tips for Stress free life > Expert Zone > Goal Setting Goal Setting Tips by experts |
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21 Life Changing Questions You Cant Afford to Not Ask!
Imagine finally taking off seven coats you've been wearing on top of each other for years and years. You've forgotten that some people consciously choose to live without seven layers of coats on even though most people are living that way. You remember the possibilities you imagined your life would be when you were a child. You decide to take off the coats and start running joyfully through the spring fields you forgot about. You move into the light where you finally begin to laugh and live feeling inspired every day instead of simply walking around reacting to life, complaining, counting down the days to the next weekend or vacation until you finally die. Start taking off the coats that have layered your soul since you started to grow up. Forget about the negativity of the news. Don't believe negative people telling you that you canít make more money or move to a nicer city or do anything to better your life. Ignore all the forces telling you what you canít do. Close your ears to people who blame their boss, the government, their friends, and their circumstances for what they donít like about their lives. It's time to leave 'em all behind and say 'See ya!' It's time to adopt a new Belief System (yeah, whatever we believe is simply B.S. - just opinions we made up that may or may not actually be true.) It's time to drop all that limited thinking that keeps you stuck on the birth-school-work(paycheck-to-paycheck)-death merry-go-round. It's time to learn the magic of saying YES. Iím going to make YES your new favorite word. Imagine what you want most in life right now. Dream BIG. Think of what your ideal life would look like. See all the tiny details. You have no limitations. You can have exactly what you want. Money is no object. Your time is your own to spend as you like for as long as you wish. Dream BIGGER now. What fills your soul with more joy than youíve ever felt before? Remember the best experience of your life? Start there and make it as amazing as you can. How are you spending your days and nights? Who are you with? What are you doing? What emotions are coming up? What smells are in the air? What are your favorite foods that youíre eating and tasting? What cities and countries are you visiting? What are you wearing? As you reach out to touch your loved ones youíre sharing this life with what sensations run through your hands? -Get as specific as possible. The more specific you are the more youíll get out of doing this. I want you to see, hear, feel, taste and smell every little piece of the life you were born to live. As you walk into your dream house how big are the doors? How high are the walls? How much of the square footage is covered in windows? How have you furnished it? How many rooms does it have? How many rooms does your guest house have? How many acres of property do you own? What do you see outside of the windows? A meadow? A stream? The ocean? The sunset? Is this the most fantastic day of your life? YES, it is. Get more in depth. See how your smile looks. Feel the warmth in your heart and the ease and peace in your spirit. Hear the sounds of the surroundings that feed your soul. Feel the excitement in your bones as you realize that you are actually living in your dream come true. How amazing do you feel right now? You deserve this life donít you? YES, you do.This is no accident. If you are in a human body then you deserve to use it to build the life you truly want to be living. Hundreds of thousands of people are doing it right now. Can't you do it too? YES, you can. You may need some help, guidance and support, but you can and you will create the life of your dreams. YES, it's yours for the taking. YES, you're ready. YES, you will live it now. How do you feel right now? YES, right now at this moment. Imagine feeling this light and warm every day. You're smiling aren't you? If you aren't then you didn't do the exercise above slow enough to absorb it and I invite you to do it again. Feeling is what creates what we have and do. Positive thinking without honest feeling behind it will leave you wondering why nothing's changed. When you learn to consciously create with your feelings you'll start getting better results in your life. Right now you're probably getting results based on your unconscious feelings. The scary part of this is that most people only feel in reaction to what happens to them. I'm teaching you how to create with your feelings instead. This feeling, actually a feeling even lighter and clearer, is the place where my clients learn to live from. If you'd like to learn more about living from an authentic state I invite you to visit www.AngryEnoughToChange.com and read about my Champion Coaching program. This program can support you in experiencing even deeper versions of this ecstatic state. Please re-read this exercise and get precise about what you want. Simply getting conscious about your desires and feeling as if you're already living this way will magnetize it to you. You're creating everyday so you may as well do it consciously to get what you really want. You deserve it, so go for it! => Are You Ready to Enrich Your Life & Empower Your Spirit? MORE RESOURCES: See the complete list of Articles on Goal Setting here Have a look at Best Selling Books on Goal Setting
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RELATED ARTICLES
Priorities Last month's edition of Footprints and Monuments was about living your life going Mach3 with your hair on fire. Learning from the past, but passionately waiting for tomorrow to get here. Actual Achievement Part 2 In Part 1 I started the discussion on what to focus on in pursuit of a 'time sensitive' goal, a goal you want to achieve right NOW, such as winning an Olympic Medal or closing a major deal you need for the continuation of your business. In other words a goal, which you may never get the chance to attempt again and which requires a lot if not everything of you!The conclusion of Part 1 was that processes are useful and necessary to build the resources and acquire the techniques for the job. Self Improvement and the Importance of Flexibility People who want to achieve success in their lives and are committed to self improvement know the value of setting goals and making workable plans for their realisation. These are essential steps to success. Weave Your Own Web Many elementary school children know the miracle of Charlotte's Web. Weaving the words "Some Pig" into the center of her web, Charlotte keeps Wilbur from the frying pan. Master Your Destiny Do you have a goal for the future that you would love to achieve but just can't work out how? Well, you can succeed. Believe and it will happen! How? Well read on and see. Writing Your Personal Vision/Mission Statement I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for my work is closely related to my personal vision. Jules Obtains the Jewels Jules Asner, the current cohost of E! News Daily, along with Steve Kmetko, had a golden opportunity to be the first one to host E!'s "Wild On" adventure series. The series was originally titled "Sex on the Riviera. How To Choose The Right Goals To Focus On Sometimes setting goals alone is not the only problem that you must face. Sometimes, choosing the right goals to begin with is harder. Commitment A true commitment is a heart felt promise to yourself, from which you will NOT back down, no matter what the circumstances may be!Many people have good intentions and dreams, but only a few are willing to commit to what is necessary to achieve them. Do a review on your commitment level, ask yourself these questions and be honest with the answers. You Are What You Do! Too often, people say one thing and do another. I admit that I have often slid into this rut and thought about how I need to do something (lose weight for example) and then don't follow through and do anything about it (yes, I'm still 245 pounds). Goal Believing is the First Step to Goal Achieving We've just gone from "the Holiday Season" to the "Goal Setting Season." Each year, about the time we turn our calendars to a New Year, we hear a lot about goal setting (even though it is sometimes disguised as information about making your New Year's Resolutions). How to Handle Getting Caught Off Guard I remember the time that I swore to myself that I'd never be caught off guard again. I was in my new job on Capital Hill and it was the first week on the job. Where Will You Be July 1st, 2006? So, a New Year has snuck up on you again and boy, you have a lot of things to do, eh? Welcome to the club, we all do. But oh no, you have way more, right? You have to start working on your business more so you can finally leave that job you are bored to tears with. The Goal Setting Blueprint Why is goal setting important? Because without goals you don't go anywhere!Whenever you see anything worthwhile being done anywhere, it's because someone is behind it with a passion, a belief and a goal!When it comes to your personal life and your business, goal setting can make the difference between mediocrity and excellence and accomplishment.Much is said about goal setting. The Illusion of a Final Goal ".. Achieve Your Goals: Embodying Your Intentions to Inspire Manifestation Bringing life to your ideas is what helps them to manifest in the material world. Embodying your intentions, feeling it all the way through your physical body, creates an affirmation of that intention. Be Discontented With The Status Quo It is natural to be satisfied with the way things are; but the moment we settle for how things are, we give up the opportunity to experience how things could be. Life is evolutionary, but only if we allow it to be. Seven Deadly Enemies That Stop You From Reaching Your Goals Everybody on this planet has enemies, rivals and foes. Call them any way you like, but nevertheless they exist, chasing you at every step you make. How to Maximize Goals, Affirmations and Visualizations Do you want to get better results from daily exercises such as affirmations and visualizations, develop a better relationships with your inner self and get in touch with your personal power every moment of the day? The key to all of these things is energy. If you can learn to control the flow of energy within you, you can achieve these results and much more. Why Do Many Smart, Motivated People Never Achieve Their Goals? In his multimedia "Unleash Your Greatness Success System" Mike Litman gives his audience a virtual "kick in the butt" - albeit nicely. In this program he pushes hard to get the reader past their desire for "feel good" motivation; instead he offers a plan that, if followed, should result in the listener making strides towards achieving his or her goals.
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