Tips for Stress free life  >  Expert Zone   > Elder Care

       Elder Care Tips by experts


Alzheimers Care Giving While Maintaining Your Own Health


Just for a moment I want you to imagine that you are coming out of a very deep sleep. If you have ever had surgery try to remember the way you felt as you were trying to make sense of things as you awoke. As you imagine or remember this sensation do you find yourself wondering if it is morning or night? Are you trying to remember where you are? Do you have a startle reaction and think for a moment that you are late for work or forgot to pick up your children at school? I have had that upsetting feeling if I wake up in the middle of the night or even after a nap. Now imagine that same fog every moment of your life.......

So many care givers find themselves frustrated with an Alzheimer's sufferer. They may say things like "He just doesn't seem to care if I am with him or not" or "He doesn't enjoy doing anything any more." I know that it is so hard to accept the changes in your loved one and know that this is going to be your reality. If you can remind yourself that the behaviors are organic it will help. The plaque is building up and spreading over the surface of the brain just as a grassfire moves across a dry field. As it covers more areas your loved falls deeper into that fog. Alzheimer's disease doesn't show up like a broken one or a surgical scar but the effects are just as real.

When the things they say or do cause you to feel angry or sad do you best to remember that it is the disease...not your loved one. That's when it is time for some care giver TLC.

Care giver burnout is a very real occurrence. If you are caring for someone you must include your own needs each day. Your health may decline at a faster rate than the person you are caring for if your dietary, emotional and physical needs are not met. Skipping your checkups with Dr.s is not an option.

You may be asking "How am I supposed to do all of this all by myself?" The answer is simple. You can't do it all alone. The first step to healthy care giving is accepting the fact that you have limitations. Every human being does. You can only stay awake, maintain your health and keep up with the demands for a limited amount of time. When you reach your limit you may find yourself suffering from care giver burnout. You may have trouble concentrating, experience nervous tension, and you may find it difficult to fight off resentment toward your loved one or others in your family that you feel should be assisting you.

Reach out. Call upon your family, friends, church and community organizations. Your local hospitals will have information regarding community resources. This information can usually be found by contacting the Social Services Department. Another good resource is the Alzheimer's Association. By taking care of your health you will, in turn be a better care giver.

Deborah Uetz

Author of Into the Mist, When Someone You Love Has Alzheimer's Disease

Deborah Uetz
Author of Into the Mist, When Someone You Love Has Alzheimer's Disease


MORE RESOURCES:

See the complete list of Articles on Elder Care here

Have a look at Best Selling Books on Elder Care

 

Google

See also : Other articles on

Depression, Grief Loss, Happiness, Humor, Inspirational, Motivation,
Positive Attitude
, Meditation, Spirituality Goal Setting, Wealth Building, Ethics, Stress Management
Yoga, Alternative Health, Build Muscle, Exercise,   Aerobics Cardio, Fitness Equipment Pregnancy  Dating, Elder Care, RelationshipAcneBeauty, Hair Loss
Cooking Tips, Recipes,Top Tips for everything Crafts Hobbies, Creativity, Fishing Photography, Pets,
 

Latest info on : Elder Care

 


Funds Available For Elder Care
Chipley Florida Online Newspaper - Foster Folly News, fl - 14 hours ago
The Area Agency on Aging for North Florida, Inc., is announcing the availability of elder care funds in Washington County. These funds come through either ...


Eldercare of Bemidji expands
Bemidji Pioneer, MN - Sep 3, 2008
“We’re really excited about the opening,” said Jim Birchem, who owns Eldercare of Bemidji with his wife, Kathy, and Jerry Kapsner. ...


Elder care is focus of four programs
Worcester Telegram, MA - Sep 4, 2008
Central Massachusetts Agency on Aging collaborates with four agencies to bring support and information to seniors, caregivers and professionals at monthly ...


Mockery for money
Austin American-Statesman, TX - Sep 5, 2008
Anyway, Family Eldercare plans to beat up on local lawyer Claude Ducloux Saturday night. Check it out. WHAT: Our honoree (or victim) will be Claude Ducloux, ...


Pioneering Elder-Care Group Celebrates 11 Years of Innovation in ...
MarketWatch - Aug 26, 2008
... pioneered a new, holistic approach to elder-care that focuses on the physical, emotional and spiritual needs of its residents. ...


More Legal Trouble for Elder Care Operator
MarketWatch - Aug 22, 2008
SEATTLE, Aug 22, 2008 /PRNewswire-USNewswire via COMTEX/ -- 15 Wash. Skilled Nursing Facilities Hit With Class Action Lawsuit A class action lawsuit (Case ...


OC elder care agency owners charged
abc7.com, CA - Aug 21, 2008
They are charged with hiring at least 40 illegal immigrants to work in 10 Orange County elder care facilities and in private homes. ...


Center's shutdown highlights elder care problems
Daytona Beach News-Journal, FL - Aug 30, 2008
By ANNE GEGGIS ORMOND BEACH -- Walk through the arching entrance of the Care Center of Ormond Beach and you'll get quite a view of the facility. ...


Seniors at Risk in a Disaster
Business Wire (press release), CA - Sep 3, 2008
Linda Fodrini-Johnson, MA, MFT, CMC, is the Founder and Executive Director of Eldercare Services and is a Fellow in the National Association of Professional ...


Report contains elder care ideas
Western Star, Canada - Aug 29, 2008
A position paper released Thursday by the Association of Registered Nurses of Newfoundland and Labrador includes recommendations for elder care. ...

Elder-Care - Google News

Why not be an expert yourself  ?

 If you can write on any of the above topic, you are welcome to submit your
 articles in our database :

 Submit your article here   Our Article Area

You are here Home > Tips for Stress free Life > Expert Zone > Elder Care


| Elder Care Home | Elder Care Tips - Complete list 

| Main Home | | Meditation Corner

                |Health Tips  | Workplace Tips  | Soul Tips  |Expert Zone  |

Recommend us  |

 Books, DVDs and accessories on meditation & yoga  |

[About us] [Contact] [Privacy Policy]

Copyright 2006, Meditation is Easy.com, All rights reserved