Tips for Stress free life > Expert Zone > Beauty
Beauty Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Beauty Beauty Tips by experts |
|
|
|
|
How to Halt the Train of Aging
Aging would not be so bad if it did not tell on us at every encounter. As we hug one another, we register the love handles on the other's waist, the flab on their arms and the sag on their cheeks. We stare into each other's faces. After all, only saints find no pleasure in the wrinkles of their peers. We are not inexcusable sinners; we are checking to see how well we are holding up. Estimating someone's age and deciding how well that person has aged tells us a lot. Looking and feeling younger than chronological age has increasingly becomes a yardstick of success. Preoccupation with age is a reality for our rapidly aging society. It is part of our resume and every bit as important as our employment records. We may be justified in our dismay at aging, even scientists are puzzled by the purposelessness of the process. Every biological event in the human body, from conception to puberty to maturity, has a purpose except aging. Aging makes no sense. Scientists are baffled as to why mammals have much shorter life spans than more primitive species. We don't live nearly as long as the Galapagos turtle but we usually wind up looking like one. Nowadays, researchers hunt for the gene that causes aging. If they find it, they will look for a pill to disable it, as though it were a virus. They face an appalling task. A cell, the simplest form of life, is more complex than Mexico City, the largest city in the world. No one gene or any one hormone is responsible for health and youth. It is the ideal work of all the cells and organs functioning together in complete harmony to prevent the breakdown of the body. What makes us think we can think stop aging just by turning a switch in the body? The signs of deterioration that we consider the signs of aging are the result of waste overload on the cellular level. When our actions are in opposition to nature, the results are different types of bodily ills, deformities, and ugliness. Eating denatured and devitalized food leaves residues the body cannot utilize, and they are deposited in places our Creator never intended. Whatever the body cannot use, becomes toxic accumulations that steal our health and our youth. Body acids enter in chemical reactions with waste products causing calcification of the soft tissue. Now tissues of vital organs and glands become burdened with mineral salts and crystalline deposits. Overloaded with waste, they not only can no longer function normally but also become more responsive to gravity's pull. As every tissue elongates and sags, drooping jowls and sagging cheeks begin to drape on both sides of the mouth, and the eyebrows begin to hang over the eyes. External deformities are direct manifestations of internal pathologies. Ugly ropes of varicose veins, puffy faces, and cellulite are telling tales about your inside condition. Every pimple, psoriasis, or pigment change on your skin is in fact a reflection of some organ struggling to do its job. Every bulge, boil, or swelling is a sign that the body is pushing out some toxins in its effort to protect itself. Most of us feel our appearance lacks something. In reality, ugliness is more about excess. Toxic accumulations in our bodies are responsible for stealing our health and attractiveness. Beauty lies latent under cushions of retained fluids, deposits of fat, and sick tissues. Your beauty is buried alive, but in most cases it can be revived in a version that will be satisfactory to you. You must take immediate action to revitalize it. When you do, your uncovered beauty will surprise and delight you Some physical characteristics of our face and body we cannot change--they were determined prior to our birth. But the consumption of the raw plant diet as an adult will make a difference in the texture of skin and hair, the health of nails, weight and complexion. All of these traits and more are determined by daily choices, with food being one of the most important and, luckily, the one we can fully control. Since there can be no natural health without eating 100 percent natural food, most of people have never explored optimum health. In my book Your Right to Be Beautiful, I advocate a diet made up solely of raw fruits, vegetables, nuts and seeds-Rawsome Diet. No, you will not be asked to graze the garden, dig up the squirrel's nuts or dine out on the birdfeeder, but you will be introduced to an unexplored world of preparation techniques that allow you to create not only the most nutritious meals, but also dishes that are delicious, filling and satisfying. Some raw food recipes even mimic traditional cuisine and make the transition to the Rawsome diet easier. There are 100s of different kinds of fruits and veggies, nuts and seeds with a variety of tastes and flavors, which awakened taste buds will begin to appreciate. If you combine only two or three ingredients at each meal, then the number of dish combinations is endless. The ability to renew cells is built into your body, and the body itself is capable of making you look more attractive. After all, we were designed to bloom continuously as old cells get replaced by new ones. The Rawsome diet makes the most of this rejuvenating ability of our bodies. Rawsome beauty is not manufactured from the outside but cultivated from the inside by nutritionally charged food. Whole raw food restores the integrity of every cell and facilitates the optimal operation of every organ inside and out. The body, having been awakened by the improved diet, in its wisdom, will reach out to the places where health was lacking, and you will gradually see your beauty surfacing. The Rawsome diet will eliminate all the toxins on a deeper level and bring amazing changes to your appearance. Only the body sustained on raw food will host natural beauty, or should we say Rawsome beauty. The body becomes transcended and will unfold from the inside out. While your non-raw eating peers discover new blemishes, blotches, and moles on a nearly daily basis, you will see your own skin irregularities gradually fade or disappear. Feeding your body raw food will make eyes, once sunken in bulbous flesh, look larger and more round by eliminating the surrounding puffiness and by firming the eyelids. Eyebrows that were beginning to form an awning over the eyes will regain their youthful arch. As natural collagen production improves, it will fill in the places where it is needed as in hollow cheeks. It will not just patch your face, but every one of your 3,000 square inches of skin will improve. The landscape of the body will change. The surface of the skin will become soft and smooth but still firm and supple. Visible pores will diminish. A sallow skin with a yellow pallor will turn into a porcelain-like complexion. The whites of eyes, once red, will become bright with a bluish tinge. Raw food eating will clarify and refine your features and bring delicacy to your face. People who have been on the raw food lifestyle for several years begin to have a glow, the kind not often seen in middle-aged people. Optimal health is recognized by an emerging radiance. Glow is hard to fake because it is internal. It comes from an abundance of clear, pink, almost transparent cells that light up the face. Only superior blood circulation can bring this transfiguring glow. Several years on the raw food diet will make you look as though you just stepped out of a painting by Renoir--the impressionist best known for his preoccupation with light. Colette, France's greatest woman writer, once wrote: "The fear of aging, a commonplace neurosis, does not usually wait for age and spares neither sex." But aging is full of mercy towards people on the raw food diet. This diet will allow you to ripen, not to decay. Beauty does not have to erode or disappear with age. You will be lithe and limber and keep your loveliness for a long time. It is like winning the Jack Pot in the Age Game. You become age-proof. When you discover The Most Beautiful You, old age will lose its sting, and you will have victory over the ravages of time. Even on the 100 percent raw food diet, no one lives forever. For individuals who follow this diet for many years, aging comes a week or two before death. Deterioration takes place rapidly. Perennial youth is a perpetual dream. The raw food lifestyle is the closest anyone can come to reaching the maximum life span with the quality of life intact. The diet allows the body to mature gracefully. It produces an alliance of character and health. The Rawsome Diet allows everyone to live as long as God intended and look as God envisioned. Excerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/html/righttobe.html © 2004 Tonya Zavasta This article may be freely reprinted in its entirety as long as the entire article, byline and URL are included. About The Author Tonya Zavasta is the author of the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" and of the soon to be published its sequel "Beautiful on Raw". In these books Tonya comes across as an ambassador for plain looking women in their quest for physical beauty. Tonya knows firsthand what it is to be humiliated, face adversity and meet the complex obstacles of daily living with a congenital disability. In her forties facing several reconstructive hip surgeries to enable her to walk, she sought a way to offset the devastating effects of anesthetics on her health and appearance. She became convinced that the solution to her quest for health and beauty was to be found in the raw food lifestyle or the Rawsome Diet as she calls it. To learn more about how you can uncover your Rawsome beauty, visit: www.beautifulonraw.com
MORE RESOURCES: See the complete list of Articles on Beauty here Have a look at Best Selling Books on Beauty You might be also interested in :
See also : Other articles on
Depression,
Grief Loss,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Beauty
Beauty - Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
Beauty Today: All Smoke and Mirrors? Did you ever notice that the bar is continually being raised on exactly what physical characteristics define beauty? As I sit in front of the TV, I am bombarded by beauties with pouty lips, perfect bone structure, flawless skin, more "voluptuous" upper regions, size 2 waists, and hair that resembles spun silk. Take these same beauties and plop them back in time 20-30 years, when the advent of modern cosmetic technology had not even begun to reach its full potential. Perfect Lips Nothing impresses your friends more than a perfect lip line, because it is the hardest makeup application to do.To get it, avoid applying the lip pencil too heavily, which will be difficult to blend and soften into the lipstick. Knowing Your Skin Type Is The First Step in Choosing Proper Skin Care In order to care for your skin properly you must first determine the type of skin you have.There are 5 types of skin: Normal, Dry, Oily, Combination and Problem Skin. How to Exfoliate Dead Skin Cells Exfoliating dead skin cells is one of the simplest ways to achieve the fresh and healthy glow of new skin. After all, that's exactly what exfoliating is -- removing the top layer of dead skin cells and allowing the new and healthier skin cells to rise to the surface. Lens Materials Found On Sunglasses Did you know that there are multiple types of lens materials used on glasses of all types? Most people would give you a blank stare if asked about some of the names below. It's true; glass isn't the only stuff in town. How to Remove Dye From Hair How to remove dye from hair which is designed to .. Eczema and Psoriasis- Information on the Conditions and the Introduction of All-natural Relief Eczema can be an acute or chronic inflammatory skin condition with scales, papules, crusts, pustules, and/or scabs. There may or may not be a watery discharge. Plastic Surgeons: Texas The decision to enhance the body by surgical alteration is a weighty one. There are many dilemmas facing a person who wishes to undergo cosmetic surgery some of which include financial reasons, social reasons, fear of the procedure itself and the pain of recovery, but not the least of which: how to locate a trustworthy doctor. Cancer in Your Shampoo? You may be amazed to discover that some of the common ingredients found in everyday personal care products are known to be potential carcinogens. Read the warning labels!It has been a widely held belief that our skin protects us, like a barrier, against potentially harmful chemicals that we would not ordinarily eat or drink. Dangers of Tanning Beds and How to Prevent Them! The subject of the dangers of tanning beds use has been the crux of many a debate among beauty experts and skin specialists alike. So before you go and get that tan, its important to understand some key tanning bed facts and the possible side effects of tanning bed usage. Can You Get Fuller Breasts From Herbal Breast Enlargement Supplements? There have, in very recent years, been a flood of breast enhancement and breast enlargement supplements put on the market. All of them make the same claims of being an effective and safe alternative to breast augmentation surgery. Teeth Whitening: Home Treatments Not Without Some Risk Before you start whitening your teeth, you must considerthat there is a small danger unless you are just usingtoothpaste.Both professional and home treatment expose you to asmall risk of mouth cancer in either gums or tongue. Face Off The other day, I indulged in one of my many guilty pleasures. Specifically, I watched a programme called "Face Lifts From Hell. How to Choose the Right Sunless Tanning Product Sunless tanning products come in several forms. The efficacy and results of these methods vary. Contact Lenses are Easy to Get Online, As Long as You Know How, and You Choose the Right Brands Eye glasses have really come a long way over the years when it comes to style and variety. However, there is no question that when it comes to showing off your good looks, contact lenses win over glasses hands down! You can buy contact lenses through your eye doctor or - what's even better - you can purchase them online. Whats Up With Botox? BOTOX® is part of a family of drugs called "botulinum toxins". Specifically, it is the Registered Trademark and brand name for "botulinum toxin type A" which is manufactured by a company called "Allergan". 15 Hair Care Myths - The Truth and The Lies Everyone has a favourite myth about hair care - and we usually never let the truth get in the way of a good legend! This article examines some of the most widely known - and the reality behind the myths.1. Safe Tanning Ideas Being outdoors is not the only element to take into consideration when factoring in your amount exposure to the sun. You also need to note the intensity with regards to climate, the season, location and time of day. Tips For A Glowing Skin Do you know how and where to moisturize? Here are some helpful hints?MOISTURISING our skin is essential to maintain that 'young, beautiful' look. On another note, is it necessary to moisturize all areas of your skin? The answer is NO. Cholesterol Depostis on Facial Area - Large Pores Cholesterol DepositsTHESE LITTLE BUMPS LOOK LIKE MILIA BUT ARE MORE YELLOW WAXY TRANSPARENT IN COLOR ! These may appear around eye area, forehead or anyweheres on the skin.This is usually an internal problem, change your diet and keep your cholesterol levels balance (high level of fat in your blood).
|
|
You are here |
|
| Beauty Tips | All on Beauty Tips- complete list | |
|
Main Home | | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
