Tips for Stress free life > Expert Zone > Alternative Health
Alternative Health Tips by experts
|
| |
|
| |
|
|
Tips for Stress free life > Expert Zone > Alternative Health Alternative Health Tips by experts |
|
|
|
|
What Is Thought Field Therapy?
Dr. Roger Callahan is and American psychologist who discovered Thought Field Therapy over 20 years ago. Since then, he has refined the technique to be the cutting-edge treatment it is today. TFT provides a code, that when applied to a specific psychological problem which the client is tuned into, will get rid of perturbations in the thought field. The technique itself combines elements of acupuncture, Chinese medicine, applied kinesiology, and also more traditional methods such as cognitive behavioural therapy and psychoanalysis. Thought fields exist even though you can't physically see or hear them. As a similar example, even though we cannot see radio waves, we know for a fact that they exist. All thoughts are "things"; they are invisible, non-material structures that exist in space, and the perturbations I have mentioned before are encoded in thought fields. These are said to be the main cause of all negative feelings and sensations that we experience. So what is a perturbation? Well, let me use the analogy of a computer; sometimes when you switch your computer on, it may not work properly. In this case, if you were to call a computer technician, he would come and investigate, and he would eventually discover the cause of the problem. If a virus was found, he would need to remove this from your computer's hard drive before your programs would be able to work again. A perturbation is just like a virus, and the TFT algorithm, or "recipe" that you apply to yourself removes all traces of this virus. When you apply the TFT technique, you are not doing anything directly to your brain or its biochemistry. Rather, You are providing a code that is used to get rid of the emotional distress at its root. When you use a TFT recipe, you are stimulating specific meridian points by tapping with two fingers in an exact, predetermined sequence. A different set of codes exists for each type of problem, and you must use the correct sequence in order for the recipe to have the desired effect. There are 14 possible treatment points on the body. The recipes were developed not by chance, but as a result of many years of extensive research and causal diagnosis. The most important thing about using TFT is that when you apply the recipe, you need to be tuning into the emotional distress. For example, let's say you have a fear of snakes; before you begin applying the TFT, you MUST be experiencing the emotional and physiological reactions that you have when you see a snake. That is, you need to be "in the feeling". TFT is a really popular therapy, because once you have learnt one algorithm, it's not hard to learn the others - all of the algorithms follow a similar format. TFT is also popular because it allows you to take control of your own emotional issues without having to reveal the details of them to another person - you simply learn the recipes, and apply them to yourself as needed. You can do TFT anywhere, any time - it only takes a few minutes. After you have applied a successful TFT treatment, you can think about whatever it was that was upsetting you previously without any trace of emotional upset. How Can TFT Help You? TFT can be used to treat many common problems including: *** You are licensed to publish this article free of charge, on condition that the author's name is included, and the link to her website remains visible and clickable to human readers, and as long as the links can be read and followed by the search engine spiders. *** Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on TFT, self image, love, relationships, hypnosis and much more on her website Manifest Your Success
MORE RESOURCES: See the complete list of Articles on Alternative Health here Have a look at Best Selling Books on Alternative Health
See also : Other articles on
Depression,
Grief Loss,
Happiness,
Humor,
Inspirational,
Motivation,
Latest info on : Alternative Health
Alternative - Google News Why not be an expert yourself ? If you can write on
any of the above topic, you are welcome to submit your Submit
your article here |
 |
|
|
RELATED ARTICLES
What is Homeopathy? Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.It is based on the Law of Similars and potentization. Have you Fed Your Good Bugs Today? Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing 'good' bacteria for the gut. Jesus Diet - Lifestyle Changes That Will Boost Your Energy Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called "What would Jesus Eat?". After the launch of this unique book, Jesus officially joined the US fight against fat. Getting into The Zone with The Alexander Technique Have you ever attempted to perform a simple act and completely failed? From completely mistiming a shot to losing balance at a crucial moment, the outcome may have fallen short of our intention and expectation. In contrast there are times when everything goes just right, every act is carried out to perfection with little perceived effort. Healing Waters of California Back in the late 1800's the railroad came to life. Track was laid from one end of the country to the other, creating a method of transportation that the average citizen could use to get to the west coast. The Basics of Hypnosis You've seen the stage acts where a hypnotist selects someone out of the audience and when he claps his hands, the unwilling participant struts around the stage clucking like a chicken. You've also seen movies where the hypnotist waves the pocket watch in front of the subject as he utters, "you're getting sleepy ? very sleepy. Purchasing Essential Oil Tips on Purchasing Essential OilsIt is important to purchase your oils through a reputable supplier, food stores are often reputable suppliers of Essential Oils. In other cases you can buy from the manufacture but you must know something about the manufacturers reputation,- Do they belong to the National Association of Holistic Aromatherapists?If so, it is a good indication that they are a reputable people. Water: The Best Medication Ever Created! How much water do you drink every day? The majority of people do not drink enough!In 1995 Dr. F. Alternative Approaches to Pain Relief Pain. The great leveler. Back Pain and Pain in Other Extremities: If Nothing Else Has Worked, Try Doing Visualizations (*In this group are included pain in the back, neck, shoulder, arm, elbow, wrist, hand, hip, leg, knee, ankle, foot, and other extremities.)If you've had back pain or pain in an extremity for more than 90 days and haven't seen a doctor, you need to do so right away. Gearing Up for Flu Season Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year. 4000 Year Old Secrets of Green Tea The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea. How To Cure Your Incurable Nasal Allergy Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body. Powerbreathe, Lung Conditioner, and Breathing Exerciser What is The Powerbreathe?POWERbreathe is the result of nearly a decade of research, and was designed by professional exercise scientists at Birmingham University and Loughborough University, UK. There are three models designed for specific uses: Wellness, Fitness and Sports Performance. Alternative Medicine vs Conventional Medicine - Pt 2 In Part 1 we discussed the fact that alternative medicine (so called) was being used in ancient times long before conventional medicine came on the scene. It is interesting to note that there were not so many diseases plaguing mortals in those days. 3 Quick Herbal Remedies In recent years the issue of Alternative Healing has skyrocketed to the forefront of the medical field. A 2004 government survey concluded that more than one third of adults use alternative medicine and healing. Kundalini Questions Alex Wrote;"What is the difference after the kundalini awakens, and how do you know if it did?About 25 years ago I was sitting alone by a creek in the morning, not formally meditating (which I've never done), just watching the water flow.Suddenly there was an extremely intense ball of energy that formed at the base of my spine, buzzed there for a bit, then shot up my spine and 'exploded' in my head and 'out my eyes' and turned what I saw into a sort of mosaic made of the colors of what was there, but not the exact forms anymore. All Natural Shampoo - 5 Tips All Natural Shampoo - 5 TipsHere are 5 tips to ensure you are buying a true all natural shampoo product, even though the label may say all natural.All natural shampoo will not contain as an ingredient SLS, or sodium lauryl sulfate. The Macrobiotic Approach To Health And Wellness It may be an ordinary dance studio during the week, but on Sunday mornings this little room in Toronto's west end is transformed by the smells of steamed vegetables, seaweed and miso into Anna Rosenberg's Macro Mornings cooking class. Here Rosenberg provides her students with a basic introduction to macrobiotic cooking. Arthritis Relief and Your Diet Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40. Doctors believe there are over 100 different forms of arthritis, all sharing one main characteristic: they all cause joint inflammation.
|
|
You are here |
|
| Alternative Health Home | All articles on Alternative Health- complete list | |
|
| Main Home | Meditation Corner | |
|
|
| Recommend us | |
|
[About
us] [Contact] [Privacy
Policy]
Copyright 2006, Meditation
is Easy.com, All
rights reserved
